An exotic vegetarian delicacy... it's SO EASY and SO GOOD! Very flavorful and lots of spice. This only takes 5 minutes to put together and another few minutes of frying. Put them in a pita with shredded lettuce and Tzatziki sauce (recipe # 257413 is excellent!) for an easy, delicious, vegetarian lunch or dinner. Figure 3 to 4 felafel will fit in a pita when planning serving sizes.
Provided by Dans La Lune
Categories Beans
Time 20m
Yield 20 falafel, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Place all ingredients except flour in a food processor.
- Blend until the consistency is uniform.
- Thoroughly mix flour into the felafel batter with a spoon.
- Heat a heavy skillet and add oil to coat completely. Wait until oil is heated and water sizzles upon contact when sprinkled into pan.
- Drop tablespoons of the batter into the oil, flattening slightly with a spatula like a small thick pancake. When bottoms are crispy and browned, flip them over.
- Place cooked felafel on a plate lined with paper towels to absorb any residual oil.
- Keep warm in a 300 degree oven if not serving immediately.
- ***Note: Felafel may be deep fried, but use a standard vegetable oil as opposed to olive oil which does not have a high heat tolerance.
Nutrition Facts : Calories 311.7, Fat 2.9, SaturatedFat 0.3, Sodium 1223.3, Carbohydrate 60.2, Fiber 10.4, Sugar 1.1, Protein 12.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #beans #easy #low-fat #vegan #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #chick-peas-garbanzos #healthy-2 #low-in-something
You'll also love
Shapla Ahmed
[email protected]I love falafel, but I've never tried making them at home. This recipe was a great starting point. The falafel were good, but I think I need to experiment with different ingredients and spices to find my perfect recipe.
Damilola Oladoye
[email protected]These falafel were a bit too spicy for my taste, but I still enjoyed them. Next time I make them, I'll use less cayenne pepper.
Monkuseen xxx “Arlomonk” Double talk
[email protected]I've never made falafel before, but this recipe made it so easy. The instructions were clear and concise, and the falafel turned out perfectly.
Salam Miah
[email protected]This falafel recipe is a great way to use up leftover chickpeas. I had a can of chickpeas in my pantry that I didn't know what to do with, so I decided to try this recipe. The falafel were so good that I'm definitely going to be making them again.
Klayton Unger
[email protected]I made these falafel for my family and they were a huge success. Even my picky kids loved them!
Kalema Mike
[email protected]I'm a vegan and I'm always looking for new and exciting vegan recipes. This falafel recipe is a keeper! The falafel were so delicious and satisfying.
Death Angle Whitewater
[email protected]These falafel were a hit at my party! Everyone loved them. They were so easy to make and they tasted great.
Rk Thakur
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of chickpeas. But I'm so glad I did! These falafel were delicious. They had a great texture and the flavor was spot-on.
Sana Sanakhan
[email protected]I've made falafel before, but this recipe is by far the best. The falafel were so flavorful and moist. I will definitely be making this recipe again.
WEATHER X
[email protected]These falafel were amazing! They were crispy on the outside and fluffy on the inside. The flavor was perfect, with a nice balance of herbs and spices.