FALAFEL BURGERS
Featuring nutrient-rich canned spinach and chickpeas, these burgers will quickly become a favorite in your home.
Provided by Cans Get You Cooking®
Categories Trusted Brands: Recipes and Tips Cans Get You Cooking®
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- In 12-inch skillet over medium heat, in 1 tablespoon hot olive oil, cook red onion and garlic about 5 minutes until tender-crisp.
- To food processor, add one-fourth of garbanzo beans, lemon juice and salt; pulse canned spinach until mixture is a smooth paste. Add remaining garbanzo beans, breadcrumbs and onion mixture; pulse until coarsely chopped.
- Shape mixture into four 4-inch patties. (If desired, you can refrigerate until ready to cook.) In 12-inch skillet over medium heat, in remaining tablespoon hot olive oil, cook falafel patties until golden and crisp, turning once. Serve with any of the above serving suggestions.
Nutrition Facts : Calories 239.6 calories, Carbohydrate 33.5 g, Fat 11.9 g, Fiber 5.8 g, Protein 7.8 g, SaturatedFat 1.3 g, Sodium 636.2 mg, Sugar 3.1 g
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Anik Chowdhury
[email protected]I'm not sure what I did wrong, but my falafel burgers fell apart when I tried to flip them. I think I might have needed to cook them for longer.
Samiksha Chhetry
[email protected]These falafel burgers were a bit too spicy for my taste. I think I'll use less cayenne pepper next time.
Dawn Pollydore
[email protected]I'm not a vegan, but I really enjoyed these falafel burgers. They were a nice change of pace from my usual meat-based burgers.
Seyd Dawud
[email protected]These falafel burgers were a great way to use up some leftover chickpeas. They were also very affordable to make.
Amar Osman
[email protected]I made these falafel burgers for my family and they loved them! Even my picky kids ate them up.
Clifford Alebua
[email protected]I'm so glad I tried this recipe. These falafel burgers are now a regular in my meal rotation.
Cimon Mollel
[email protected]These falafel burgers were so easy to make! I had them on the table in under 30 minutes.
OSAIM ARIAN
[email protected]Overall, I thought these falafel burgers were pretty good. They were a bit bland for my taste, but the tahini sauce helped to add some flavor.
Siya Nleya
[email protected]I had some trouble getting the falafel burgers to stay together. I think I might have needed to add more flour or breadcrumbs.
mummie Blessmatt
[email protected]These falafel burgers were a bit too dry for my taste. I think I'll add some more moisture next time.
car vines
[email protected]I followed the recipe exactly and the burgers turned out great. I will definitely make these again.
Rita King
[email protected]I'm not usually a fan of falafel, but these burgers were really good. The flavors were very well-balanced.
Kerry Love
[email protected]These were the best falafel burgers I've ever had. The tahini sauce was especially delicious.
Hadiul Islam
[email protected]I made these falafel burgers for a party and they were a huge hit! Everyone loved them.
Lalala Lisa
[email protected]These falafel burgers were amazing! The flavors were so well-balanced and the texture was perfect. I'll definitely be making these again.