FAJITA FRITTATA

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Fajita Frittata image

This is a super-flavorful and quick entree. It takes me just a few minutes to prepare. Though you could serve it for brunch, whenever I ask my family what they want for dinner, this is their most popular request. -Mary Ann Gomez, Lombard, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 8 servings.

Number Of Ingredients 11

1/2 pound boneless skinless chicken breast, cut into strips
1 small onion, cut into thin strips
1/2 medium green pepper, cut into thin strips
1 teaspoon lime juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
2 tablespoons canola oil
2 cups egg substitute
1 cup shredded reduced-fat Colby-Monterey Jack cheese
Salsa and sour cream, optional

Steps:

  • In a large ovenproof skillet, saute the chicken, onion, green pepper, lime juice, salt, cumin and chili powder in oil until chicken is no longer pink. , Pour egg substitute over chicken mixture. Cover and cook over medium-low heat for 8-10 minutes or until nearly set. Uncover; broil 6 in. from the heat for 2-3 minutes or until eggs are set. , Sprinkle with cheese. Cover and let stand for 1 minute or until cheese is melted. Serve with salsa and sour cream if desired.

Nutrition Facts : Calories 137 calories, Fat 7g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 393mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges

Muhammad Attiq
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This frittata is a great way to get a healthy and delicious meal on the table quickly. It's also a great way to use up leftover vegetables and cheese.


gacha _cookiez__
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I love that this recipe is so versatile. I've made it with different types of vegetables and cheeses and it's always delicious.


Saddam Arbani
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This frittata is a great way to use up leftover chicken or steak. It's also a great way to get a healthy breakfast or lunch on the table quickly.


English Queen Tamanna
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I love that this recipe is so easy to make. It's a great way to get a healthy and delicious meal on the table quickly.


Malak ALZORO
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This frittata is a great way to use up leftover vegetables. It's also a great way to get a healthy breakfast or lunch on the table quickly.


Rita Taleb
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I've made this frittata several times and it's always a hit. It's a great way to get a healthy and delicious meal on the table quickly.


Naveed Ali Khokhar BWN
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This frittata is a great way to use up leftover fajita meat. It's also a great way to get a healthy breakfast or lunch on the table quickly.


Avela Sithole
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I love the flavor combination in this frittata. The bell peppers, onions, and cheese all work together perfectly.


Noor Pari
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This frittata is the perfect make-ahead breakfast or lunch. It's easy to reheat and it tastes just as good the next day.


AGAH ASIF
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I made this frittata for a brunch party and it was a huge success. Everyone loved it and I received several requests for the recipe.


Abdul latif hamid
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This frittata is a great way to get your kids to eat their veggies. My kids love it and they don't even realize they're eating healthy.


Soliman Mamon
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I love that this recipe is so versatile. I've made it with different types of veggies and cheeses and it's always delicious. It's also a great way to use up leftovers.


Kayla Cole
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This was my first time making a frittata and it turned out great! I followed the recipe exactly and it was perfect. I will definitely be making this again.


Aleena Shrestha
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I've made this frittata several times now and it's always a crowd-pleaser. The leftovers are also great for breakfast or lunch the next day.


Michael Asante
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This fajita frittata was a hit with my family! It was easy to make and packed with flavor. The veggies were cooked perfectly and the eggs were fluffy. I will definitely be making this again.