Since our family went gluten-free I am constantly looking for ways to modify our favorite meals. This one happened by chance but tasted a lot like Kentucky Fried Chicken™ coating. Yum!
Provided by Nancy Ball
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 18m
Yield 6
Number Of Ingredients 12
Steps:
- Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
- Dredge pork chops in the coconut flour mixture until coated on both sides.
- Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.
Nutrition Facts : Calories 294.7 calories, Carbohydrate 8.8 g, Cholesterol 71.1 mg, Fat 18.5 g, Fiber 1 g, Protein 22.8 g, SaturatedFat 8.9 g, Sodium 206.9 mg, Sugar 1.7 g
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Maheen Ibrahim
[email protected]These pork chops were a little dry for my taste. I think I needed to cook them for a shorter amount of time.
Salman Bloch
[email protected]I love these pork chops! They are so easy to make and they always come out perfect. I usually serve them with mashed potatoes and green beans.
M Ashraf
[email protected]These pork chops were delicious! I used a mixture of bread crumbs and almond flour and they were crispy and flavorful. I will definitely be making these again.
Talha lalahira
[email protected]I made these pork chops for a weeknight dinner and they were a hit! Everyone loved them. I will definitely be making these again.
Kiggundu Shamurah
[email protected]These pork chops were amazing! I used a gluten-free breadcrumb mixture and they were still crispy and delicious. I will definitely be making these again.
Savitri Ramcharan
[email protected]I wasn't a big fan of these pork chops. The breading was too salty and the pork was a little overcooked.
Shan Amir
[email protected]These pork chops were a little bland for my taste. I think I needed to add more seasoning.
Artem Tsarevskiy
[email protected]I love these pork chops! They are so easy to make and they always come out perfect. I usually serve them with rice and broccoli.
Raissa Alima
[email protected]These pork chops were delicious! I used panko bread crumbs instead of regular bread crumbs and they were extra crispy. I will definitely be making these again.
MD Joynal Ahmad
[email protected]I made these pork chops for a party and they were a huge hit! Everyone loved them. I will definitely be making these again.
Md Sayel
[email protected]These pork chops were amazing! I used almond flour instead of bread crumbs and they were still crispy and delicious. I will definitely be making these again.
Sami Camera
[email protected]I wasn't a big fan of these pork chops. The breading was too thick and the pork was a little tough.
Qismt Ali
[email protected]These pork chops were a little dry for my taste. I think I overcooked them. But the breading was good.
Aarusd Pare
[email protected]I love these pork chops! They are so easy to make and they always come out perfect. I usually serve them with mashed potatoes and green beans.
sabbir ahammad
[email protected]These pork chops were delicious! The breading was perfectly crispy and the pork was cooked to perfection. I will definitely be making these again.
asif sardar
[email protected]I made these pork chops for dinner last night and they were a hit! My family loved them. The breading was crispy and the pork was juicy. I will definitely be making these again.
Manjur Ansari
[email protected]These pork chops were amazing! The breading was crispy and flavorful, and the pork was juicy and tender. I will definitely be making these again.