EVERYTHING BUT THE KITCHEN SINK

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Everything but the Kitchen Sink image

Provided by Robert Irvine : Food Network

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 14

1 tablespoon grapeseed oil
Kosher salt and freshly ground black pepper
2 small yellow squash, cut into 1/2-inch slices
2 carrots, peeled and quartered lengthwise
1 medium onion, chopped
2 tablespoons minced garlic
2 large potatoes, rinsed and large diced
2 quarts vegetable stock
1 cup canned navy beans, rinsed and drained
1 cup canned kidney beans, rinsed and drained
1 bay leaf, crumbled
2 teaspoons minced thyme leaves
2 cups broccoli florets
2 medium Roma tomatoes, chopped

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl, whisk together grapeseed oil, salt and pepper, to taste. Add the squash, carrots, onions, garlic and potatoes, tossing to coat. Put the coated vegetables on a sheet pan, and roast until the onions are translucent, about 20 to 25 minutes.
  • Meanwhile, in large stock pot, over medium heat add the stock, beans, bay leaf, thyme, and cook for 10 minutes, stirring occasionally. With a hand blender pulse stock and bean mixture until the beans are slightly pureed. Remove the vegetables from oven and add to pot, then stir in the broccoli and tomatoes. Cook until all the vegetables are cooked through, about 30 to 35 minutes.

Nutrition Facts : Calories 285 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 614 milligrams, Carbohydrate 52 grams, Fiber 13.5 grams, Protein 13 grams, Sugar 8 grams

Terence Hinds
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


Aigoro 1 Olami
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This dish was delicious! I'll definitely be making it again.


Takueldzwah Mhunguel
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I've made this recipe several times and it's always a hit. I love the combination of flavors and the fact that it's so easy to make.


Md sajib Khan
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This recipe is a great way to get your kids to eat their vegetables. My kids love the colorful vegetables and the flavorful sauce.


Cindy Robinson
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The flavors were amazing and the dish was really easy to make.


Princess Tabitha
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This dish is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser.


Md Eron Alam
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I love that this recipe is so versatile. I've made it with different types of meat and vegetables, and it's always turned out great.


emadul hosen
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This recipe is a great way to use up leftover vegetables. I had some leftover broccoli, carrots, and celery, and they worked perfectly in this dish.


Abhilash Thomas
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I was pleasantly surprised by how easy this dish was to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the results were delicious.


Emeka Emebo
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This recipe is a real winner! I've made it several times now and it's always a hit with my family and friends. The combination of flavors and textures is spot-on.