EUROPEAN MUESLI

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European Muesli image

I first enjoyed this scrumptious, nutty cereal in Germany and Austria, and more recently at the Naramata Centre in British Columbia, Canada. It's excellent mixed into fruity yogurt.

Provided by Allrecipes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 2h20m

Yield 16

Number Of Ingredients 12

½ cup wheat germ
½ cup sesame seeds
½ cup sunflower seeds
¼ cup shelled pumpkin seeds
½ cup chopped cashews
½ cup chopped almonds
½ cup shredded coconut
½ cup rolled wheat
3 cups rolled oats
¼ cup oil
1 ¼ cups honey
1 ½ teaspoons vanilla extract

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Lightly grease a large baking sheet.
  • In a large bowl, mix together wheat germ, sesame seeds, sunflower seeds, pumpkin seeds, cashews, almonds, coconut, rolled wheat and rolled oats.
  • In a medium saucepan over medium heat, mix oil, honey and vanilla. Cook and stir just until the mixture is hot. Stir into the wheat germ mixture.
  • Spread the mixture on the prepared baking sheet. Bake 1 1/2 hours in the preheated oven, stirring approximately every 20 minutes, until golden brown.

Nutrition Facts : Calories 299.5 calories, Carbohydrate 40.7 g, Fat 14.1 g, Fiber 4.2 g, Protein 6.4 g, SaturatedFat 3.5 g, Sodium 32 mg, Sugar 22.6 g

Ivey Jones
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This muesli is the perfect breakfast for a hot summer day.


Mamun Mamunmia
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This muesli is a great way to get your kids to eat healthy.


Sbusiso Sithole
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This muesli is the perfect make-ahead breakfast.


Rokhan Khan
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This muesli is a great way to use up leftover fruit.


Mohamed Niyas
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This muesli is the perfect breakfast for a busy morning. It's quick and easy to make, and it's packed with nutrients.


Faheem Memon
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This muesli is a great way to start the day. It's filling and nutritious, and it gives me a boost of energy.


K F
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This muesli is the perfect breakfast for a hot summer day. It's light and refreshing, and it doesn't weigh me down.


shai heddon
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This muesli is a great way to get your kids to eat healthy. My kids love the sweet and crunchy flavor, and they don't even realize that they're eating healthy.


Tatenda Nyakuwanikwa
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This muesli is the perfect make-ahead breakfast. I make a big batch on the weekend, and then I have breakfast ready to go all week long.


Abin Thakuri
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This muesli is a great way to use up leftover fruit. I always have a few pieces of fruit that are about to go bad, and this is a great way to use them up before they go to waste.


Linda Lemon
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I'm always looking for new and healthy breakfast options, and this muesli definitely fits the bill. It's delicious and nutritious, and it gives me a great start to the day.


SUMIYA Khan
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This muesli is the perfect breakfast for busy mornings. It's quick and easy to make, and it keeps me full until lunchtime.


Farhan Nadan
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I love that this recipe is so versatile. I can add whatever fruits and nuts I have on hand, and it always turns out great.


Bina Bichhural
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This was my first time making muesli, and it turned out great! It was so easy to follow the recipe, and the end result was delicious.


Brian Glassburn
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I've been making this muesli for years, and it's always a hit with my family. They love the crunchy texture and the sweet and tangy flavor.


Jesse Jidauna
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This muesli is a great way to start the day! It's packed with nutrients and flavor, and it's so easy to make. I love that I can customize it with my favorite fruits and nuts.