Steps:
- In a large saucepan, fry the onions in 2-3 tablespoons of the butter or oil until golden. Add the meat and sauté over moderate heat for a few minutes, turning to brown the pieces all over. Season with salt and pepper and stir in the tomatoes and tomato paste. Cover with water and simmer gently, covered, for 1-1 1/2 hours, or until the meat is tender, adding water to keep the meat covered but letting it reduce towards the end.
- Add the bulgur and about 2 cups boiling water-assuming there are about 2 cups of liquid sauce already in the pan. Add more if there is not. Add salt, stir well, and cook, covered, over low heat for about 10-15 minutes, or until the liquid has been absorbed, adding a little water if it seems too dry. Let stand for a further 15 minutes, while the grain becomes swollen and tender. The bulgur should be plump and soft. Stir in the remaining butter or oil before serving.
- Variations
- Substitute 2 chicken joints (1 thigh and 1 breast half, for instance) for the meat. Cook for about 30 minutes, then remove skin and bones and cut up the chicken into small cubes.
- Add 1/2 cup chopped flat-leaf parsley. Mix it in at the end.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
David Roysdon
[email protected]I love that this recipe is so versatile. I can use different vegetables, protein, and spices to create a different dish every time.
Martin Perez
[email protected]This recipe is so easy to make. I can have it on the table in less than 30 minutes.
Roshan Rana Magar
[email protected]I added some chopped nuts to the pilaf for a little extra crunch. It was a great addition!
Abdullah Sarfaraz
[email protected]I'm a vegetarian, so I used tofu instead of ground beef. The pilaf was still delicious! The tofu was cooked perfectly and the vegetables were tender-crisp.
Md Shakawat
[email protected]I didn't have any bulgur on hand, so I used quinoa instead. It turned out great! The quinoa was cooked perfectly and the pilaf was flavorful.
Casey Du plessis
[email protected]I followed the recipe exactly and the pilaf turned out great. The bulgur was fluffy and the vegetables were cooked perfectly. I especially liked the addition of the mint and parsley, which gave the dish a nice fresh flavor.
Fang Perreand
[email protected]I made this for a potluck and it was a huge success! Everyone loved it. The bulgur was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.
Noah Lefebvre
[email protected]This was my first time cooking with bulgur and I was pleasantly surprised at how delicious it was. The pilaf was flavorful and the bulgur had a nice chewy texture. I'll definitely be making this again.
Cynthia Fontenot
[email protected]I've made this recipe several times and it's always a hit. The bulgur is perfectly cooked and the vegetables are tender-crisp. I love the addition of the mint and parsley, which really brighten up the dish.
Angela Umoke
[email protected]This was a great recipe! The bulgur was cooked perfectly and the vegetables were tender and flavorful. I loved the addition of the mint and parsley, which really brightened up the dish.
Angela Tabe
[email protected]I followed the recipe exactly and the pilaf turned out great. The bulgur was fluffy and the vegetables were cooked perfectly. I especially liked the addition of the mint and parsley, which gave the dish a nice fresh flavor.
Lairmon Fraser
[email protected]I made this for a potluck and it was a huge success! Everyone loved it. The bulgur was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.
Paige Wainscott
[email protected]This was my first time cooking with bulgur and I was pleasantly surprised at how delicious it was. The pilaf was flavorful and the bulgur had a nice chewy texture. I'll definitely be making this again.
Md Mahbub Alam
[email protected]I've made this recipe several times and it's always a hit. The bulgur is perfectly cooked and the vegetables are tender-crisp. I love the addition of the mint and parsley, which really brighten up the dish.
Arjun Arjun darlami
[email protected]This was a great recipe! The bulgur was cooked perfectly and the vegetables were tender and flavorful. I loved the addition of the mint and parsley, which really brightened up the dish.
Seif Margani
[email protected]I followed the recipe exactly and the pilaf turned out great. The bulgur was fluffy and the vegetables were cooked perfectly. I especially liked the addition of the mint and parsley, which gave the dish a nice fresh flavor.
Wajahat Amir
[email protected]I made this for a potluck and it was a huge success! Everyone loved it. The bulgur was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.
Hidden Facts
[email protected]This was my first time cooking with bulgur and I was pleasantly surprised at how delicious it was. The pilaf was flavorful and the bulgur had a nice chewy texture. I'll definitely be making this again.
kobir ahmed
[email protected]I've made this recipe several times and it's always a hit. The bulgur is perfectly cooked and the vegetables are tender-crisp. I love the addition of the mint and parsley, which really brighten up the dish.
Shane Manning
[email protected]This bulgur pilaf recipe is a keeper! It's so flavorful and easy to make. I used ground beef, but I bet it would be just as good with lamb or chicken. Thanks for sharing!