ETHIOPIAN CABBAGE AND POTATO DISH (ATKILT)

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Ethiopian Cabbage and Potato Dish (Atkilt) image

This is my favorite Ethiopian vegetable dish. I created it by mixing together a few different recipes I found. Hope you like it! Serve as a side dish with injera and other Ethiopian dishes. I recommend Doro Wat - an Ethiopian chicken dish.

Provided by Twin Cities

Categories     Side Dish     Vegetables     Carrots

Time 1h5m

Yield 4

Number Of Ingredients 12

⅓ cup olive oil
4 carrots, sliced
1 onion, thinly sliced
1 teaspoon salt
1 teaspoon ground turmeric
1 teaspoon ground cumin
½ teaspoon ground black pepper
½ teaspoon ground ginger
1 small head cabbage, sliced
2 cloves garlic, minced
4 small yellow potatoes, cut into bite-size cubes
¼ cup water

Steps:

  • Heat olive oil in a large pot over medium heat. Saute carrots in hot oil until slightly softened, about 5 minutes. Add onion; saute until onion is fragrant, about 2 minutes.
  • Season carrot mixture with turmeric, cumin, pepper, and ground ginger; stir and let the seasonings toast until fragrant, about 1 minutes.
  • Stir cabbage and garlic into the carrot mixture; cook, stirring occasionally, until the cabbage wilts, about 10 minutes.
  • Stir potatoes into the cabbage mixture. Pour water into the pot and stir. Bring the liquid to a boil, reduce heat to medium-low, and cook at a simmer, stirring every 10 minutes, until the potatoes are tender, about 30 minutes.

Nutrition Facts : Calories 336.2 calories, Carbohydrate 40.5 g, Fat 18.7 g, Fiber 9.2 g, Protein 5.8 g, SaturatedFat 2.7 g, Sodium 673.3 mg, Sugar 11.6 g

Mike Kyes
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I'm not a big fan of cabbage, but this dish was really good. The sauce is what makes it.


Malak Mehran
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This dish is a great way to get your kids to eat their vegetables. My kids loved it!


Mdsiam Hossen
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I love the simplicity of this dish. It's a great weeknight meal that can be on the table in under 30 minutes.


Doc Duct Tape
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This dish is a great way to use up leftover cabbage and potatoes. It's also a very affordable meal to make.


Beth O'Grady
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I've made this dish several times now and it's always a crowd-pleaser. It's a great dish to serve at parties or gatherings.


daniel kising'u
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I made this dish for a potluck and it was a hit! Everyone loved it.


Brittany Bento
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I'm not a big fan of cabbage, but this dish was really good. The sauce is what makes it.


Ahmed shahed
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This dish is a great way to get your kids to eat their vegetables. My kids loved it!


TheRenna Plays
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I love the simplicity of this dish. It's a great weeknight meal that can be on the table in under 30 minutes.


Towela Muzumara
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This dish is a great way to use up leftover cabbage and potatoes. It's also a very affordable meal to make.


Claudio Z
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I followed the recipe exactly and it turned out perfect! The cabbage and potatoes were cooked to perfection and the sauce was flavorful and creamy.


Iwona ba
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This dish was absolutely delicious! The flavors were amazing and it was so easy to make. I will definitely be making this again.