ESPRESSO BUZZ ENERGY BARS

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Espresso Buzz Energy Bars image

Make and share this Espresso Buzz Energy Bars recipe from Food.com.

Provided by selfmadegirl

Categories     Dessert

Time 21m

Yield 12 serving(s)

Number Of Ingredients 9

3 cups rolled oats
1 tablespoon flax seed
1/4 teaspoon salt
1/2 cup semi-sweet chocolate chips
1/4 cup margarine, melted
1/3 cup brown rice syrup
1/4 cup dark brown sugar
1/4 cup cold coffee
1 1/2 teaspoons instant coffee granules

Steps:

  • Preheat oven to 350°F and lightly grease an 8x8-inch square baking pan.
  • Take half of the oats along with all of the flax and toss them into your food
  • processor. Blend into a coarse meal.
  • Stir mixture together with the remaining whole oats, salt, and chocolate chips.
  • In a separate bowl, mix the melted margarine, brown rice syrup, brown sugar, coffee, and instant coffee together until that the sugar and instant coffee dissolve.
  • Mix the wet and dry ingredients together.
  • Pour the mixture into the pan and use a spatula to smooth it down until it evenly fills the pan.
  • Bake for 15 - 20 minutes, until the edges begin to brown a bit.
  • Cool completely before slicing into bars.

Nutrition Facts : Calories 167.6, Fat 7.5, SaturatedFat 2.2, Sodium 96.5, Carbohydrate 22.9, Fiber 2.6, Sugar 8.5, Protein 3.8

Donald Allyson
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These bars are okay. I've had better, but I've also had worse.


mohammad zaheer
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I'm not sure how I feel about these bars. They're not bad, but they're not great either.


Ruth Ramer
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These bars are a bit pricey to make, but they're worth it. They're so delicious and satisfying.


Stephanie Hernandez
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These bars are a great make-ahead snack. I love having them on hand for busy mornings.


Sonu Thakur
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These bars are delicious and healthy. I feel good about giving them to my kids as a snack.


Angela Agee
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These bars are a lifesaver! They're the perfect pick-me-up when I'm feeling tired.


Abel Vasquez
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These bars are amazing! I love the combination of coffee and chocolate. They're the perfect afternoon snack.


Reliachie Sheryl Crisostomo
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I found these bars to be a bit dry. I think I'll try adding a little bit of oil or butter to the recipe next time.


Tabish Touseef
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These bars are a bit too sweet for my taste. I think I'll try reducing the amount of honey next time.


MPHO LESENYEHO
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I've tried a lot of energy bar recipes, but these are by far my favorite. They're the perfect balance of sweet and savory, and they really do give me a boost of energy.


Lala Aslam Lala Aslam
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These bars are a great way to use up leftover espresso. I always have a few tablespoons left over after making my morning latte, and these bars are the perfect way to use it up.


Yasmine Gill
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I'm not a huge fan of coffee, but I really enjoyed these bars. The espresso flavor is subtle and not at all bitter.


Tegenu Biru
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These bars are the perfect pick-me-up for a busy afternoon. The espresso flavor is just enough to give me a boost without being overwhelming.


Mercy Kadenyi
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I love how easy these bars are to make. I always have the ingredients on hand, so I can whip up a batch whenever I need a quick snack.


Dhdhdh dhdhx
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These espresso energy bars were a hit at my last hiking trip! They provided a much-needed energy boost without the jitters.