ESCABECHE SALAD

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Escabeche Salad image

The "escabeche" here refers to the acidic vinaigrette for this very easy, refreshing salad. This meal is built to take care of leftover meat and vegetables. Simply toss everything together and dress it. It will keep for a few days.

Provided by Mark Bittman

Categories     easy, lunch, salads and dressings

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 cup extra-virgin olive oil
6 tablespoons good vinegar, or to taste
Salt and ground black pepper
2 teaspoons Dijon mustard
1/4 cup minced onion, shallot or scallion
1/2 teaspoon minced garlic
2 cups leftover chicken, beef, fish or the like (even tofu)
2 cups cooked vegetables, rinsed with boiling water if necessary to remove any sauce
6 cups salad greens, washed, dried and packed in a container

Steps:

  • Whisk or blend olive oil, vinegar, salt, pepper, Dijon, onion and garlic; adjust seasoning as necessary.
  • Pour the sauce over the protein and vegetables and refrigerate overnight and for up to several days. When you're ready to serve, put a portion of the escabeche over greens.

Nutrition Facts : @context http, Calories 619, UnsaturatedFat 49 grams, Carbohydrate 12 grams, Fat 60 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 9 grams, Sodium 734 milligrams, Sugar 2 grams, TransFat 0 grams

Rm Rakib
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I'm not sure what went wrong, but my salad turned out really watery. I think I might have added too much vinegar.


Kamala Adhikari
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This salad was just okay. It wasn't bad, but it wasn't anything special either.


Sujata Budathoki
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I found this salad to be a bit bland. I think it could have used more herbs or spices.


Ali Abbas Mughal Ali Abbas Mughal
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The vegetables in this salad were a bit overcooked. I think it would have been better if they had been cooked for a shorter amount of time.


WinterCloud
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This salad was a little too sour for my taste. I think I would have liked it better with a less acidic dressing.


Md Sahed Khan
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I'm not a huge fan of vinegar-based dressings, but this one was actually really good. The sweetness of the vegetables balanced out the tanginess of the dressing.


Anita Dahal
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This salad is a great way to use up leftover vegetables. It's also really healthy and refreshing.


Princess Perpetual
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I love the bright and tangy flavors in this salad. It's the perfect side dish for a summer cookout.


pankoj sarkar
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This salad was easy to make and turned out great! I used a mix of vegetables that I had on hand and it was still delicious.


umaind Ali
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I wasn't sure what to expect with this salad, but I was pleasantly surprised. The flavors were really unique and interesting. I'll definitely be making this again.


Kashif Hussain ansari
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I've made this salad a few times now and it's always a crowd-pleaser. The dressing is so flavorful and the vegetables are always perfectly cooked. I highly recommend this recipe!


Nj Eity
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This escabeche salad was a hit at my last potluck! The flavors were so bright and tangy, and the vegetables were perfectly crisp. I especially loved the addition of the capers and olives.