ESAU'S POTTAGE
This is one of those healthy vegetarian dishes I used to live on in the '80's during my health and fitness stage. Too bad I didn't stick with it. Still this is a great recipe and I have enjoyed it many times with several variations (Note: I'm guessing on the serving size...don't have that written down anywhere)
Provided by TishT
Categories Lentil
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Wash lentils thoroughly.
- Add lentils, barley, rice and salt to large pan and cover with plenty of water.
- Cook on low heat until done.
- Cancrockpot for several hours.
- When done, add 4 Tbs yeast, soy sauce, tomatoes, onion powder.
- Pottageshould be moist.
- May bake in 9 X 12 dish.
- Bake covered for 35 minutes at 350F or may be eaten as is.
- Note:High protein when served with 100% whole wheat bread and served with a fruit dish.
Nutrition Facts : Calories 281.4, Fat 1.5, SaturatedFat 0.3, Sodium 507.8, Carbohydrate 53.5, Fiber 16.1, Sugar 2.4, Protein 14.3
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Phoebe Bateman
[email protected]This soup is amazing! I love the combination of lentils, vegetables, and spices. It's so flavorful and satisfying. I will definitely be making this again.
Lisa Tackett
[email protected]This recipe is a great way to use up leftover lentils. I added some extra vegetables to the soup, and it turned out great. I will definitely be making this again.
Grace Boateng
[email protected]This soup is so good! I love the combination of lentils, vegetables, and spices. It's so flavorful and satisfying. I will definitely be making this again.
Sahin Alom
[email protected]This soup is delicious and easy to make. I love the addition of the lentils. They add a nice heartiness to the soup. I will definitely be making this again.
Igshaan Leonard
[email protected]I made this soup for my family and they all loved it. The lentils were cooked perfectly and the soup was very flavorful. I will definitely be making this again.
MD Hussain Ahmed
[email protected]This soup is perfect for a cold winter day. It's hearty and flavorful, and it will definitely warm you up. I will definitely be making this again.
Tina Marie
[email protected]This recipe is a great way to get your daily dose of vegetables. The soup is packed with healthy ingredients and it's very flavorful. I will definitely be making this again.
maiko qochoradze
[email protected]This soup is so easy to make and it's so delicious. I love the addition of the lentils. They add a nice heartiness to the soup. I will definitely be making this again.
Md Atour
[email protected]I'm not a big fan of lentils, but this soup was actually really good. The lentils were cooked perfectly and the soup was very flavorful. I will definitely be making this again.
JR Tec Bangla
[email protected]This recipe is a great way to use up leftover lentils. I added some extra vegetables to the soup, and it turned out great. I will definitely be making this again.
OP NLB
[email protected]This soup is amazing! I love the combination of lentils, vegetables, and spices. It's so flavorful and satisfying. I will definitely be making this again.
Keeks
[email protected]I'm always looking for new lentil recipes, and this one definitely caught my eye. I'm so glad I decided to try it! The soup is hearty and flavorful, and the lentils are cooked perfectly. I will definitely be making this again.
Byrb Byrb
[email protected]This soup is delicious! I made it for my family and they all loved it. The lentils are a great addition, and the spices give the soup a nice flavor. I will definitely be making this again.
Quionton Mokgatlhane
[email protected]I'm not a huge fan of lentils, but I decided to give this recipe a try anyway. I'm so glad I did! The lentils are cooked perfectly and they add a great flavor to the soup. I also love the addition of the spices. They give the soup a nice warmth.
King_kw110 Panjab Group
[email protected]This recipe is a keeper! It's so simple to make, and the results are delicious. I especially love the addition of the lentils. They add a nice heartiness to the soup. I will definitely be making this again.