ERNESTO'S TILAPIA
My husband created this many years ago and we think it's just as good today as it was then! We prefer the grill to cook this, but the oven works fine. Cook in oven at 250 degrees F (120 degrees C). Eat the fish pepper/onion mixture on saltines with a squeeze of lime and a dash of hot sauce (such as Cholula®) and enjoy the flavorful broth with lime, hot sauce, and a spoon.
Provided by darkshadows
Categories Seafood Fish Tilapia
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Season tilapia with the juice of 1 lime and salt. Arrange fish in a disposable aluminum pan. Layer onion, red bell pepper, orange bell pepper, green bell pepper, roma tomatoes, jalapeno pepper, garlic, and cilantro, respectively, over fish. Dot butter over cilantro layer, squeeze the juice from the second lime over cilantro, and season with salt. Cover pan tightly with a double layer of aluminum foil.
- Cook on the preheated grill for 15 minutes; rotate pan halfway-around and cook 5 minutes more. Rotate pan back around and cook until fish flakes easily with a fork, about 5 minutes more. Carefully remove aluminum foil and ladle mixture into bowls.
Nutrition Facts : Calories 336 calories, Carbohydrate 14.2 g, Cholesterol 98.6 mg, Fat 9.2 g, Fiber 3.6 g, Protein 48.7 g, SaturatedFat 4.4 g, Sodium 150.8 mg, Sugar 5.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
Emihle Jona
[email protected]I've never made tilapia before, but this recipe made it easy. The fish was cooked perfectly and the sauce was delicious.
Yin _Yang
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The tilapia is cooked to perfection and the sauce is amazing.
Gulam shah
[email protected]I'm not a big fan of tilapia, but I really enjoyed this recipe. The sauce was especially delicious.
Adekunle Kenny
[email protected]This is a great recipe for a special occasion. The tilapia is elegant and the sauce is rich and flavorful.
nicole gibson
[email protected]I was pleasantly surprised by how good this recipe was. The tilapia was moist and flavorful, and the sauce was the perfect balance of sweet and tangy.
Ali Hisham
[email protected]This recipe is a winner! The tilapia is cooked perfectly and the sauce is divine. I will definitely be making this again and again.
Aleeya Aleey
[email protected]I've tried many tilapia recipes, but this one is my favorite. It's simple to make and always turns out great.
Toyoabasi Uyi-idem
[email protected]This is a delicious recipe that's easy to make. I highly recommend it.
Niqo Weston
[email protected]I made this recipe for my family and they loved it! The tilapia was flaky and the sauce was creamy and flavorful.
Naeem Jutt
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Ashiq Ullal
[email protected]I love this recipe! The tilapia is always cooked perfectly and the sauce is so flavorful. I usually serve it with rice and vegetables.
Sakibul Hasan Sami
[email protected]This recipe is so easy to follow and the results are amazing. The tilapia is cooked to perfection and the sauce is delicious. I will definitely be making this again.
Ilyad Naveed
[email protected]I've made this recipe several times and it's always a hit. The tilapia is cooked perfectly and the sauce is flavorful and tangy.
Joy Kelly
[email protected]This is one of my favorite tilapia recipes. It's easy to make and always turns out great. The sauce is especially delicious.
Shauna Chapman
[email protected]I made this recipe for dinner last night and it was amazing! The tilapia was so flaky and flavorful, and the sauce was the perfect complement. I will definitely be making this again.
Maraljin Otgonbayr
[email protected]This tilapia recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I served it with rice and vegetables, and it was a hit with my family.