ENSALADA DE NOPALITOS (CACTUS SALAD) WITH VEGAN OPTION
This is a delicious recipe using nopales, which are the paddles of the prickly pear cactus. You can use fresh, cooked nopales if you wish, but we just used jarred cactus. We made this for a dinner party and it was a hit! Cooking time is time spent allowing the cactus to absorb the flavors of the other ingredients. There is no actual cooking involved, unless you decide to cook your own fresh cactus. To save time, chop the veggies while you're waiting for the nopales to marinate.
Provided by Annisette
Categories Vegetable
Time 45m
Yield 6-10 serving(s)
Number Of Ingredients 12
Steps:
- Drain the nopalitos and place in a bowl. Cut them into smaller strips, if you prefer.
- Add the white onion, cilantro, Mexican oregano, and lime juice to the nopalitos. Stir well. Set aside for 30 minutes to allow the flavors to mingle.
- While waiting, prepare the toppings.
- When the nopales mixture has sat for 30 minutes, spread the mixture in a 1.5 or 2 inch deep platter.
- Top with chopped tomatoes, cilantro, shredded cheese, onion, jalapeños, and avocado.
- Place the lettuce along the edges of the platter.
- Serve at room temperature.
Nutrition Facts : Calories 180.2, Fat 10.5, SaturatedFat 1.5, Sodium 52.3, Carbohydrate 21.4, Fiber 11.7, Sugar 7, Protein 5.8
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Jesse Parker
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover grilled nopales.
Danielle Williams
[email protected]This is a great recipe for a light and healthy lunch or dinner. I love that it's vegan and gluten-free.
Aris Xender
[email protected]I made this salad for a party and it was a huge success! Everyone loved the unique flavor of the nopales.
Ade Lucax
[email protected]This salad is so refreshing and healthy. I love the combination of the nopales, tomatoes, onions, and cilantro.
arfinislam alvi
[email protected]I love the smoky flavor of the grilled nopales. This salad is a great way to enjoy them.
Agog Geming
[email protected]This salad is a great way to use up leftover grilled nopales. I also added some black beans and corn to make it a more complete meal.
Ishtiaq Romeo
[email protected]I've never had cactus before, but this salad was a great introduction. The nopales were mild and slightly crunchy, and they paired well with the other ingredients in the salad.
K G Dilshan
[email protected]This salad is so easy to make and it's so delicious! I love that I can use fresh ingredients from my garden.
Todd Sanford
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor of the nopales. I will definitely be making this salad again.
Oyol Bonny felix
[email protected]This cactus salad is a refreshing and healthy dish that is perfect for a summer meal. I love the combination of the nopales, tomatoes, onions, and cilantro. The dressing is also very flavorful and adds a nice tang to the salad.