ENLIGHTENED CHICKEN POT PIE

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Enlightened Chicken Pot Pie image

Categories     Chicken     Potato     Vegetable     Bake     Low Fat     Fall     Winter     Self

Yield Makes 6 servings

Number Of Ingredients 19

2 cups low-sodium nonfat chicken broth
1 cup chopped onion
1/2 lb new potatoes, unpeeled and diced
1/2 tsp dried thyme
1/4 cup cornstarch
1 cup skim milk
1 small zucchini, diced
1 yellow squash, diced
1 green bellpepper, diced
1 red bell pepper, cored, seeded and diced
1 cup sliced mushrooms
1/2 tsp salt
1/8 tsp pepper
1 tsp Dijon mustard
1 tsp Worcestershire sauce
2 cups diced cooked chicken breast (one 10-oz package)
Topping
2 1/4 cups reduced-fat Bisquick
3/4 cup skim milk

Steps:

  • Preheat oven to 450°F. Bring 1 cup broth to a boil in a large pot. Add onion and cook 3 minutes, until soft, then add remaining 1 cup broth, potatoes and thyme. Bring to a boil and cook 8 minutes, until potatoes are tender. Meanwhile, combine cornstarch and 1 cup skim milk and stir until smooth. To cornstarch-milk mixture, add zucchini, yellow squash, red and green peppers, mushrooms, salt, pepper, mustard, and Worcestershire. Bring to a boil and cook about 5 minutes. Stir in chicken and remove from heat. Pour into a 9" deep-dish pie plate. To make the topping, combine Bisquick and skim milk in a bowl. Using hands, lay topping over filling surface and tap it down. Bake 15 minutes or until top is golden.

Ssempijja Ismah
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Meh.


Ahmed Nabil
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This recipe is a keeper! I've made it several times and it's always a hit.


Ahmad Wazir
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I'm not sure what I did wrong, but my chicken pot pie turned out dry and bland.


Aftab Mushtaq
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This recipe was a little too complicated for me, but the chicken pot pie turned out great!


Ava Zatek
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The crust on this chicken pot pie was a little too thick for my liking, but the filling was delicious.


Raj Rc
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This chicken pot pie was a little bland for my taste, but it was still good. I think I'll add some more herbs and spices next time.


Godwin Adzorlolo
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I love chicken pot pie and this recipe is one of the best I've tried. The crust was perfect and the filling was creamy and flavorful.


Darlene Patton
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This was my first time making chicken pot pie and it turned out great! The recipe was easy to follow and the pie was delicious.


Tsgumi The Hamster Overlord
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I'm not a big fan of chicken pot pie, but this recipe changed my mind! The crust was flaky and the filling was creamy and delicious. I will definitely be making this again.


Khetani Maluleke
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This recipe was easy to follow and the chicken pot pie turned out amazing! The crust was golden brown and the filling was creamy and flavorful.


Lacey Ridgway
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I followed the recipe exactly and my chicken pot pie turned out great! The crust was flaky and the filling was creamy and delicious.


Erke_epke
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This was the best chicken pot pie I've ever had! The crust was perfect and the filling was so creamy and flavorful. I will definitely be making this recipe again and again.


Syed Shahzaib Ali
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I made this recipe for a potluck dinner and it was a huge success! Everyone loved it. The flavors were perfect and the crust was so flaky.


Wandile Phungula
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This chicken pot pie was a hit with my family! The crust was flaky and golden brown, and the filling was creamy and flavorful. The chicken was tender and juicy, and the vegetables were perfectly cooked. I will definitely be making this recipe again.