ENERGY SALAD

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Energy Salad image

This is my cooking teacher, Manjuali's, recipe. Very refreshing! I don't use as much salt as she calls for, so you may want to add that to taste.

Provided by JacquelineS

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups mung bean sprouts
2 cups tomatoes, chopped
2 cups cucumbers, chopped
1/4 cup peanuts, crushed
1/4 cup flax seed
1/4 cup fresh frozen coconut, grated
1 cup golden raisin
2 tablespoons lime juice
1/4 teaspoon black salt
2 tablespoons salt
1/2 cup cilantro, chopped
1/4 cup sunflower seeds

Steps:

  • Mix all ingredients and serve chilled.

Md Jiaul
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This salad is a great way to get your kids to eat their vegetables.


shabbbz creations
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This salad is so easy to make and it's so delicious. I love that I can make it ahead of time and it still tastes great.


Dan Scibelli
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I've made this salad several times and it's always a hit. It's a great way to use up leftover chicken or tofu.


Sk Fardous
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This salad is so refreshing and flavorful. It's the perfect salad for a summer picnic.


Ellie Rasor
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I love the combination of flavors and textures in this salad. It's the perfect balance of sweet, salty, and crunchy.


Rooksley Eliacin
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This salad is a great way to get your daily dose of fruits and vegetables.


Lalarahimsumalani Lalarahimsumalani
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I'm not a huge fan of salads, but this one is really good. The dressing is amazing!


Rasool Bux
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This salad is so easy to make and it's so delicious. I love that I can use whatever vegetables I have on hand.


M Razwan
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I made this salad for lunch today and it was perfect. It was light and healthy, but still filling.


Po Guice
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This is my new favorite salad! It's so refreshing and flavorful. I love the crunch of the almonds and the sweetness of the cranberries.


Jazmynn Washington
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I've made this salad several times and it's always a crowd-pleaser. It's so easy to make and it's always delicious.


JAZZY50 JAZZY50
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This salad was a hit! I made it for a potluck and it was gone in minutes. Everyone loved the combination of flavors and textures.


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