EMERALD SMOOTHIE

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Emerald Smoothie image

Provided by Food Network

Time 11m

Yield 4 c (960 ml)

Number Of Ingredients 6

4 ounces (113 g) low fat vanilla yogurt or vanilla soy milk
2 cups (310 g) fresh, ripe pineapple, with core (or a 2-inch thick slice)
1 celery stalk (7-inch stalk, 37 g, 1.3 oz), halved or about 1/3 cup chopped
2 cups (60 g) spinach leaves, gently packed
2 cups (480 ml) ice cubes
Sweetener to taste if pineapple is a bit tart

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4.Blend for 1 minute or until desired consistency is reached. Serve immediately.

lyn vasquez
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Not for me.


Malik Saim
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Avoid!


Chupapaya Penetrator
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Gross!


Ujene Ifeanyi
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I didn't like this smoothie at all. It was too green and tasted like spinach. I'll definitely not be making this again.


MD: NIAMUL HIRA
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This smoothie was a bit disappointing. It wasn't as creamy or flavorful as I expected. I think I'll try a different recipe next time.


Mina Hanako
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I wasn't a fan of this smoothie. The texture was too thick and the flavor was bland. I think I'll try a different recipe next time.


marco dekile
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This smoothie was just okay. The spinach and avocado were a bit too overpowering for my taste. I think I'll stick to my usual fruit smoothie next time.


Diane Sparkle
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I'll definitely be making this smoothie again!


Diwakar Lohani
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Packed with nutrients!


Phumzile Mtshali
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A great way to start my day!


Shani Malang
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Refreshing and delicious!


Elena Benitez
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Great smoothie!


Thomas Ctjie
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This smoothie was delicious! I used fresh spinach and avocado, and the pineapple and mango were perfectly ripe. The lime juice and honey added the perfect amount of tartness and sweetness. I will definitely be making this smoothie again!


lisah kgatitswe
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I tried this smoothie this morning and it was a great way to start my day! It was creamy, refreshing, and packed with nutrients. I especially liked the addition of chia seeds, which added a nice crunch and an extra boost of fiber. I'll definitely be


Niloy khan Shakib
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This smoothie was so refreshing and delicious! I loved the combination of spinach, avocado, pineapple, and mango. The lime juice and honey added the perfect amount of tartness and sweetness. I will definitely be making this smoothie again!


Paulette Jefferson
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Just made this smoothie and it was delicious! I used frozen pineapple and mango, and it was the perfect consistency. I also added a scoop of vanilla protein powder for an extra boost of nutrition. Definitely a keeper!


Tausi Hamisi
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I'm not usually a green smoothie person, but this one was surprisingly good! The spinach and avocado were not overpowering at all, and the pineapple and mango really helped to sweeten it up. I also liked the addition of chia seeds, which gave it a bi


Syeda Saba
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This emerald smoothie was a delightful blend of flavors and textures! The spinach and avocado gave it a creamy, rich base, while the pineapple and mango added a tropical sweetness. The lime juice and honey balanced out the flavors perfectly. I especi