ELLEN'S VEGAN STUFFED PEPPERS
Roasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired.
Provided by Ellen
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes Vegetarian
Time 1h4m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a saucepan over medium-high heat. Saute onion and garlic until onion is almost clear but not browning, about 5 minutes. Add buckwheat; stir until coated, about 1 minute. Add broth and bring to a boil. Simmer until liquid is absorbed, about 15 minutes. Add tomatoes, parsley, red pepper flakes, salt, and pepper. Cook and stir until heated through, about 3 minutes.
- Preheat the oven to 350 degrees F (175 degrees C).
- Remove tops and seeds from peppers. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peppers, cover, and steam until tender, about 5 minutes.
- Stand peppers up in a casserole dish and fill them with the buckwheat mixture.
- Bake in the preheated oven until browned, about 15 minutes.
Nutrition Facts : Calories 171.9 calories, Carbohydrate 30.9 g, Fat 4.6 g, Fiber 6.8 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 197 mg, Sugar 8.1 g
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Moueen Malik
malik_moueen@hotmail.comOverall, I thought these stuffed peppers were just okay. I wouldn't go out of my way to make them again.
Biniyam Zewude
biniyam86@yahoo.comThe peppers were a little undercooked for my taste. I would cook them for a few minutes longer next time.
Tony K.
t-k34@yahoo.comThese stuffed peppers were a little bland for my taste. I think I would add more spices next time.
Nobitastha11
nobitastha11@yahoo.comI made these stuffed peppers for a potluck and they were a huge hit. Everyone loved them! I will definitely be making them again.
Kato Santoes
s@yahoo.comThese stuffed peppers are a great make-ahead meal. I made them on Sunday and they were still delicious on Tuesday. I would definitely recommend this recipe.
Shehzad G
g.s88@gmail.comI was pleasantly surprised by how much I enjoyed these stuffed peppers. I'm not usually a fan of bell peppers, but the filling was so flavorful that I didn't even notice the peppers.
Hom Karki
homkarki@yahoo.comThese stuffed peppers were a great way to get my kids to eat their vegetables. They loved the sweet and tangy sauce. I will definitely be making these again.
kato Richard
k@yahoo.comI loved how easy these stuffed peppers were to make. The filling came together quickly and the peppers cooked in no time. The end result was a delicious and satisfying meal.
Beryl Ugorji
ub3@gmail.comThese stuffed peppers were a great way to use up some leftover quinoa. The filling was flavorful and the peppers were cooked perfectly. I would definitely make these again.
Heather Lagi Tukana
h_tukana4@aol.comDelicious and easy to make! I made these for dinner last night and my family loved them. The peppers were cooked perfectly and the filling was flavorful and hearty. I will definitely be making these again.
Hasina Khanun
k@hotmail.comThese peppers were amazing! I loved the combination of flavors and textures. The quinoa added a nice nutty flavor and the peppers were cooked perfectly. I will definitely be making these again.
Ashok Gautam
ashok-gautam@yahoo.comI'm always looking for new vegan recipes, and this one did not disappoint! The stuffed peppers were easy to make and turned out great. The filling was flavorful and the peppers were perfectly cooked.
Elisha Keeling
keeling56@yahoo.comThese stuffed peppers were a hit with my family! Even my picky kids loved them. The peppers were cooked perfectly and the filling was flavorful and filling. I will definitely be making these again.
md abidulislamshakib
a@hotmail.co.ukEllen's Vegan Stuffed Peppers were absolutely delicious! The combination of flavors and textures was perfect. The peppers were tender and flavorful, and the filling was hearty and satisfying. I especially enjoyed the addition of the quinoa, which gav