EL GINORMO SOUTHWEST OVEN-BAKED OMELETTE
Provided by Cooking Channel
Time 1h15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F.
- Line a deep 8-inch by 10-inch baking pan with aluminum foil. Spray lightly with nonstick spray, making sure to coat the sides as well as the bottom.
- In a large bowl, combine egg substitute, milk, cumin, and taco seasoning. Whisk the mixture for 1 minute, until mixed thoroughly.
- Add onion, garlic, and bell pepper, and stir well. Carefully transfer the egg mixture to the baking pan.
- To the pan, evenly add black beans, corn, and green chiles. Sprinkle with cheese.
- Bake in the oven for 1 hour, until the top has puffed and the center is firm. Allow it to cool slightly before cutting.
- Cut into four slices. If you like, finish it off with the optional toppings!
Nutrition Facts : Calories 188, Fat 3 grams, Sodium 590 milligrams, Carbohydrate 17 grams, Fiber 2.5 grams, Protein 22 grams, Sugar 5 grams
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Aponkhan 1122
[email protected]I would not recommend this omelette to anyone.
Galaxy Rise
[email protected]This omelette was a complete disaster. It was overcooked and the flavors were all wrong.
Bar baarta Afgooye
[email protected]I wasn't really a fan of this omelette. I found the flavors to be a bit too strong.
Colton Gibson
[email protected]I found this omelette to be a bit bland, but it was still a good meal.
Ryan Cradick
[email protected]This omelette was a bit too dry for my taste, but the flavors were good.
Brylee Graham
[email protected]The omelette was really easy to make and it turned out great.
Ijazz Khan
[email protected]I've made this omelette several times now and it's always a success.
Akua Takyiwaa
[email protected]This omelette is delicious! I love the combination of flavors.
Tenywa Abdu
[email protected]I love this omelette! It's so easy to make and it's always a hit with my family.
Monowar Hossain
[email protected]This omelette was a great way to start my day. It was filling and flavorful, and it kept me full all morning.
Zenande Gcabashe
[email protected]I was really impressed with this omelette. It was so light and fluffy, and the flavors were amazing. I'll definitely be making this again.
Irene Garmey
[email protected]This is the best omelette recipe I've ever tried. It's so simple to make and it always turns out perfect. I love that I can customize it with my favorite fillings.
Raja junaid Raja junaid
[email protected]I've made this omelette several times now and it's always a success. It's a great way to use up leftover veggies and it's always a hit with my guests.
Mckenzie Leary
[email protected]This omelette was a hit with my family! It was so easy to make and it turned out so fluffy and delicious. The flavor combination of the peppers, onions, and cheese was perfect.