EIGHT-GRAIN GRANOLA
Here is a granola recipe, adapted from the chef Anup Joshi, that is packed with protein and texture. It combines rolled oats, spelt, teff, amaranth and other grains into a healthy power punch. You may need to explore the bulk-food section of your grocery to gather these ingredients, but the extra shopping time will result in a sweet, salty crunch, laden with dried fruit.
Provided by Jeff Gordinier
Categories breakfast, weekday, main course
Time 1h15m
Yield About 6 cups (6 servings)
Number Of Ingredients 17
Steps:
- Heat oven to 250 degrees. Line a large baking sheet with parchment paper, and set aside.
- In a large bowl, combine oats, kamut, spelt, quinoa, millet, buckwheat, teff and amaranth. In a separate bowl, whisk together honey, sugar, salt, oil and almonds. Add to the bowl of grains and mix until well combined.
- Spread mixture evenly across baking sheet. Bake for 45 minutes to 1 hour, stirring every 15 minutes, until golden brown; the mixture will still be soft and wet, but will become firm and crisp as it cools. Remove from heat and mix in raisins, apricots, currants and cranberries, then cool completely. If necessary, break up clumps into smaller pieces. Store in an airtight container for up to 1 week.
Nutrition Facts : @context http, Calories 773, UnsaturatedFat 30 grams, Carbohydrate 116 grams, Fat 34 grams, Fiber 9 grams, Protein 12 grams, SaturatedFat 3 grams, Sodium 426 milligrams, Sugar 63 grams, TransFat 0 grams
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Victoria Adekunle
[email protected]This granola is amazing! Thanks for sharing the recipe.
abdullah waleed
[email protected]I'm so glad I found this recipe. This granola is the perfect way to start my day.
Janaan Dollie
[email protected]This granola is delicious! I love the combination of grains and seeds.
MD obid miah
[email protected]I've tried a lot of granola recipes, but this one is my favorite. It's the perfect balance of sweet and crunchy, and it's so easy to make.
Babur Abub
[email protected]This granola is so easy to make, and it's so good! I love the way the grains and seeds cluster together. It's the perfect topping for yogurt or oatmeal.
Amanda O'Coin
[email protected]I made this granola for my family and they loved it! It's a great way to start the day, and it's also a healthy snack.
Joesph Tablone
[email protected]This granola is delicious! I love the combination of grains and seeds, and it's the perfect amount of sweetness. I've been eating it for breakfast every day since I made it.
Ace ofGore
[email protected]I'm a big fan of granola, and this recipe is one of my favorites. It's so versatile - I love it with yogurt, milk, or just by itself as a snack. It's also really easy to make, and it keeps well in an airtight container.
James Jennings
[email protected]I made this granola last weekend and it was a hit! My family loved it, and I even gave some to my neighbors who raved about it. It's the perfect balance of sweet and crunchy, and it's so easy to make.
Maneer Sanusi
[email protected]This granola is amazing! It's so flavorful and crunchy, and I love the combination of grains and seeds. I've been eating it for breakfast every day since I made it, and I'm already planning to make another batch.