EGYPTIAN OKRA

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Egyptian Okra image

Okra, called bamya in Egyptian Arabic, is a popular vegetable in Egypt. It is either prepared as a stew with meat or as a simple vegetable side dish, like in this recipe, where frozen okra is used.

Provided by Olaahmed

Categories     Side Dish     Vegetables     Onion

Time 30m

Yield 4

Number Of Ingredients 9

1 tablespoon butter
1 medium onion, chopped
1 green bell pepper, chopped
5 cloves clove garlic, minced
2 ½ cups chicken stock
3 tablespoons tomato paste
1 pound frozen okra
lemon, juiced
salt and pepper to taste

Steps:

  • Heat butter in a pot over high heat and cook onion, bell pepper, and garlic until lightly colored, about 2 minutes. Add chicken stock and tomato paste. Stir to combine. Reduce heat to medium. Add okra and lemon juice and cook until okra is soft, about 15 minutes. Season with salt and pepper.

Nutrition Facts : Calories 109.9 calories, Carbohydrate 19.1 g, Cholesterol 11.4 mg, Fat 3.6 g, Fiber 6.5 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 895.2 mg, Sugar 5.5 g

sandeepa pradeep
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This dish is a staple in our household. It's easy to make and always a hit with the kids.


Nahid Mahmud
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This recipe is a great way to use up leftover okra. I added some chopped bell peppers and zucchini and it turned out great.


P Nr
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I've made this recipe several times now and it's always a crowd-pleaser. The okra is always cooked perfectly and the sauce is always delicious. I highly recommend this recipe!


Naun Licona
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This dish was a big hit at our dinner party. Everyone loved the unique flavor combination.


Kashif Memon
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Not a fan of okra, but this recipe made me change my mind! The okra was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Farjana Aktre
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The okra was a bit slimy for my taste, but the flavors were good. I think I'll try a different recipe next time.


Emmanuel Ngetich
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This recipe is a keeper! The okra was tender and flavorful, and the sauce was rich and tangy. I added a bit of cayenne pepper for a little extra heat. Highly recommend!


N Lite
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Delicious! The okra was cooked perfectly and the sauce was flavorful. Served it over rice and it was a hit with the family.


Dawn McCann
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Easy to follow recipe, even for a beginner like me. The okra turned out great, not slimy at all. Will definitely make it again!


Rashid Katongole
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This Egyptian okra dish was a delightful culinary journey! The okra was cooked to perfection, tender yet still retaining a slight crunch. The flavors were rich and complex, with the tomatoes, onions, and garlic blending seamlessly. I especially appre