EGYPTIAN MOUSSAKA

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This is my healthified version of the traditional Egyptian moussaka with all the taste and almost no fat. The original recipe is delicious but uses fried eggplants which absorb a lot of oil and make the dish really heavy and hard to digest.

Provided by Hanan Hussein

Categories     Side Casseroles

Time 1h

Number Of Ingredients 11

2 lb eggplant
1 Tbsp olive oil, extra virgin
1 tsp garlic, minced
1 large onion, chopped
1 c salsa, chunky
2 c tomato sauce
1 large bell pepper, chopped
1 tsp beef stock (optional)
1 c pine nuts, toasted
3/4 c raisins
salt and pepper to taste

Steps:

  • 1. Peel eggplants and cut into 3/4" slices. Arrange on a cookie sheet and spray with cooking spray or brush lightly with olive oil. Place under the broiler till golden brown. Turn the slices over and spray the other side with cooking spray and broil till also golden brown.
  • 2. Meanwhile in a saucepan over medium heat add the olive oil, garlic and onion and saute for 2 minutes, then add the salsa, tomato sauce, bell peppers and beef stock and bring to the boil. Reduce heat to low and let sauce simmer for 10 to 15 minutes.
  • 3. To assemble: spread some sauce on the bottom of a baking dish. Arrange half the eggplant slices in a single layer and sprinkle the pine nuts and raisins over them then arrange the second half of the eggplant slices on top. Pour the sauce all over, cover with foil and bake at 350 degrees for 30 minutes. Serve with plain yogurt and pita bread.

Yuhanthana Yuha
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This is the best moussaka I've ever had. Thank you for sharing this amazing recipe!


Nontando Matutela
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I'm so glad I found this recipe. It's my new go-to for moussaka.


Iqra Mughal
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This is a great recipe for a potluck or party. It's always a hit with my friends and family.


Master_pooper
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I love that this moussaka can be made ahead of time. It's perfect for busy weeknights.


Malik Mudasir
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This moussaka is the perfect comfort food. It's hearty and filling, and the flavors are amazing.


Uttom Roy
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I'm always looking for new moussaka recipes, and this one is a keeper. It's so delicious and flavorful.


Steve Saunders
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This is a must-try recipe for any fan of moussaka. It's sure to become a new favorite.


That one guy
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I've had moussaka before, but this Egyptian version is by far the best. The flavors are incredible.


Melkam Mekonnen
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The Egyptian moussaka is a delicious and unique dish that I would highly recommend. It's perfect for a special occasion or a casual weeknight meal.


Jenneh Lansana
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I love the creamy texture of this moussaka. It's so rich and satisfying.


kabanda franklin
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Espressocookie838
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I'm not a big fan of eggplant, but I loved this moussaka. The eggplant was cooked perfectly and the flavors were amazing.


Silas King
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This moussaka is so easy to make and it tastes amazing. I love that I can use ground beef or lamb, depending on what I have on hand.


Ashley Molina
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I followed the recipe exactly and my moussaka turned out great! I will definitely be making this again.


Aatos Hentunen
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The Egyptian moussaka I made using this recipe was delicious! The flavors were amazing and the texture was perfect.


Myk Ohi
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I've made this moussaka several times and it always turns out perfect. It's a great dish to serve for a special occasion.


Waheed Gillani
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This is one of my favorite moussaka recipes. It's always a hit with my family and friends.


saiful islamTv
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I love the combination of flavors in this moussaka. The lamb is tender and flavorful, and the eggplant is perfectly cooked.


kawaii kitty
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This Egyptian moussaka is a delicious and hearty dish that is perfect for a family meal. The flavors are rich and complex, and the texture is creamy and satisfying.


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