EGYPTIAN FAVA BEAN DIP (FOUL MUDAMMES)
This is a wonderful breakfast or brunch when you wake up ravenous and really need a protein hit. A Saudi friend taught me how to make this. P.S. If you live in the Seattle area, a little store in the Pike Place Market called The Souk sells fava beans in cans; The store has a lot of great food items.
Provided by Carol Bullock
Categories Spreads
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- First, cook onion in vegetable oil until limp.
- Add garlic and cook a little.
- Add large chopped tomato and cook until it just starts breaking apart.
- Add spices and lemon juice and stir.
- Add fava beans and salt to taste.
- Leave on low heat for about 15-20 minutes.
- Put in blender and puree until smooth.
- Place in serving dish and drizzle generously with olive oil.
- Eat with Carol's pita bread (warm crusty french bread is good too).
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Angelina C
[email protected]I'm not a big fan of fava beans, but I actually really liked this dip. The flavors are well-balanced and the texture is creamy and smooth.
Lucky Don Abdul
[email protected]This dip is a great way to change up your usual snack routine. It's healthy, delicious, and easy to make. I highly recommend it.
Lamisha Rabbi
[email protected]I love the combination of flavors in this dip. The fava beans, garlic, lemon, and cumin all work together perfectly to create a delicious and unique flavor.
Stephanie Afterbuffalo
[email protected]This dip is the perfect appetizer or snack. It's creamy, flavorful, and addictive. I can't stop eating it!
Mutesi Salima
[email protected]I'm always looking for new and healthy recipes, and this dip definitely fits the bill. It's delicious, healthy, and easy to make. I'll definitely be making it again.
sarena canaan
[email protected]This dip is so easy to make, even for a beginner cook like me. I was able to make it in under an hour, and it turned out perfectly.
Daani Baba
[email protected]I love that this dip is made with all healthy ingredients. It's a great way to get your daily dose of protein and fiber.
Shekh Juwel
[email protected]This recipe is a great way to use up leftover fava beans. I always have a few cans of fava beans in my pantry, and this is a delicious way to use them.
Official Admin
[email protected]I've never had fava bean dip before, but I'm definitely a fan now. This dip is so good, I could eat it every day.
princess metravida
[email protected]I love the smoky flavor of the cumin in this dip. It really gives it a unique and delicious flavor.
Oyeniyi Oyedayo
[email protected]This dip is perfect for a party or a snack. It's easy to make and always a crowd-pleaser.
Oluwafunke Komolafe
[email protected]I made this dip for a potluck, and it was a huge success. Everyone loved it, and I even got a few requests for the recipe.
Amione Delusmar
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit. My friends and family love it.
Mohbe Awan
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of fava beans. But I'm so glad I did! This dip is amazing. It's creamy, flavorful, and addicting.
Andri Jaku
[email protected]This dip is so versatile. I've used it as a spread for sandwiches, a dip for vegetables, and even a topping for pizza. It's always a hit.
Asenath Wanjiru
[email protected]I love that this dip is healthy and delicious. It's a great way to get your daily dose of protein and fiber.
Gino bee
[email protected]This recipe is so easy to follow, even for a beginner cook like me. I was able to make this dip in under an hour, and it turned out perfectly.
Evelyn R
[email protected]I'm not usually a fan of fava beans, but this dip changed my mind. The combination of fava beans, garlic, lemon, and cumin is perfect. I could eat it every day.
Malak Ragab
[email protected]This fava bean dip was a hit at my last party! Everyone loved the creamy texture and the rich, savory flavor. I served it with pita bread, vegetables, and crackers, and it was all gone in no time.