Stir-fried asparagus with hard-boiled eggs. Use only egg whites if you're watching cholesterol.
Provided by Kelly Yu
Categories Salad Vegetable Salad Recipes Asparagus Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat. Cook and stir garlic in hot oil until fragrant, about 1 minute; add asparagus, season with salt, cover skillet with a lid, and cook, stirring occasionally, until asparagus is tender, 3 to 5 minutes. Let asparagus cool in the skillet.
- Gently stir egg quarters into the cooled asparagus mixture; season with pepper and garnish with lemon slices.
Nutrition Facts : Calories 198.8 calories, Carbohydrate 8.5 g, Cholesterol 212 mg, Fat 15.8 g, Fiber 3.7 g, Protein 9.2 g, SaturatedFat 3.3 g, Sodium 356.1 mg, Sugar 2.7 g
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Cornellious Mokoena
m_cornellious@yahoo.comI don't think I'll be trying this recipe. It doesn't look very appetizing.
MDaslam ali
a@aol.comThis salad looks a bit bland. I might add some extra seasoning.
Ronbenson Romy
romy_ronbenson31@gmail.comI've never had asparagus salad before, but this recipe looks good.
Az_x_ StOrM
storm.az_x_74@yahoo.comI'm not sure about the combination of asparagus and eggs, but I'm willing to try it.
Asif Rashid
a_r100@gmail.comThis recipe looks delicious! I can't wait to try it.
Catherine Irving
c@yahoo.comI'm going to try making this salad for my next party.
Mackenzie Coleman
coleman45@yahoo.comThis salad is a great way to get your daily dose of vegetables.
Nezam Hossain
n.h@hotmail.co.ukI'm not a big fan of asparagus, but this salad was surprisingly good. The dressing is really tasty.
Anura Pradeep
anura-p24@yahoo.comThis is a great recipe for a light and refreshing salad.
I Small
s-i@yahoo.comI love this salad! It's so easy to make and it's always a hit with my friends.
Sinalo Mputa
ms@yahoo.comThis salad is a great way to use up leftover asparagus. It's also a healthy and delicious side dish.
Taye Abass
tabass@hotmail.comI made this salad for a picnic, and it was a big success. It's light and refreshing, and the dressing is delicious.
Lungisile Booi
booi-l15@hotmail.co.ukThis salad is so easy to make, and it's always a hit with my family. I love the addition of bacon, which gives it a nice smoky flavor.
Arun Ghosh
g_arun85@yahoo.comI've made this salad several times now, and it's always a crowd-pleaser. It's a great way to use up leftover asparagus, and it's also a healthy and delicious side dish.
Tanjib Hassan
thassan@aol.comThis asparagus salad was a hit at my last dinner party! The combination of asparagus, eggs, and bacon was perfect, and the dressing was light and flavorful.