EGGY ASPARAGUS SALAD
Stir-fried asparagus with hard-boiled eggs. Use only egg whites if you're watching cholesterol.
Provided by Kelly Yu
Categories Salad Vegetable Salad Recipes Asparagus Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat. Cook and stir garlic in hot oil until fragrant, about 1 minute; add asparagus, season with salt, cover skillet with a lid, and cook, stirring occasionally, until asparagus is tender, 3 to 5 minutes. Let asparagus cool in the skillet.
- Gently stir egg quarters into the cooled asparagus mixture; season with pepper and garnish with lemon slices.
Nutrition Facts : Calories 198.8 calories, Carbohydrate 8.5 g, Cholesterol 212 mg, Fat 15.8 g, Fiber 3.7 g, Protein 9.2 g, SaturatedFat 3.3 g, Sodium 356.1 mg, Sugar 2.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Cornellious Mokoena
[email protected]I don't think I'll be trying this recipe. It doesn't look very appetizing.
MDaslam ali
[email protected]This salad looks a bit bland. I might add some extra seasoning.
Ronbenson Romy
[email protected]I've never had asparagus salad before, but this recipe looks good.
Az_x_ StOrM
[email protected]I'm not sure about the combination of asparagus and eggs, but I'm willing to try it.
Asif Rashid
[email protected]This recipe looks delicious! I can't wait to try it.
Catherine Irving
[email protected]I'm going to try making this salad for my next party.
Mackenzie Coleman
[email protected]This salad is a great way to get your daily dose of vegetables.
Nezam Hossain
[email protected]I'm not a big fan of asparagus, but this salad was surprisingly good. The dressing is really tasty.
Anura Pradeep
[email protected]This is a great recipe for a light and refreshing salad.
I Small
[email protected]I love this salad! It's so easy to make and it's always a hit with my friends.
Sinalo Mputa
[email protected]This salad is a great way to use up leftover asparagus. It's also a healthy and delicious side dish.
Taye Abass
[email protected]I made this salad for a picnic, and it was a big success. It's light and refreshing, and the dressing is delicious.
Lungisile Booi
[email protected]This salad is so easy to make, and it's always a hit with my family. I love the addition of bacon, which gives it a nice smoky flavor.
Arun Ghosh
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. It's a great way to use up leftover asparagus, and it's also a healthy and delicious side dish.
Tanjib Hassan
[email protected]This asparagus salad was a hit at my last dinner party! The combination of asparagus, eggs, and bacon was perfect, and the dressing was light and flavorful.