Another tasty recipe from Alberta Egg Producers. You can also use a microwave-proof wide mug if you don't have a ramekin or custard cup. You can cook more than one at a time, just make sure that they have cooked through; they should need more time the more you are cooking. Enjoy!
Provided by Nif_H
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Spray a 10 oz microwaveable ramekin or custard cup with vegetable spray. Place ham slice in ramekin. Sprinkle with onion and 1 tbsp shredded cheese.
- In a small bowl, beat together eggs, yogurt and pepper until blended; pour into ham cup in ramekin. Sprinkle with parsley and remaining cheese. Cover loosely with plastic wrap, turning it back slightly to vent. Microwave on medium-high (70%) for 2-1/2 minutes to 3 minutes or until cooked as desired.
- Remove from microwave but do not remove plastic wrap; let stand for 1 minute. Remove plastic wrap and serve.
Nutrition Facts : Calories 209.6, Fat 12.4, SaturatedFat 4.3, Cholesterol 389.8, Sodium 530.5, Carbohydrate 4.3, Fiber 0.5, Sugar 2.6, Protein 18.9
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duks world
[email protected]These were a little too salty for my taste. I think I'll use less ham next time.
Aashik Khan
[email protected]I'm not a big fan of eggs, but I really enjoyed these. The ham cups were crispy and the eggs were cooked perfectly. I would definitely make these again.
Sophia Thomas
[email protected]These were delicious! I made them for a brunch party and everyone loved them. They're so easy to make and they look really impressive.
Summah Reynolds
[email protected]Meh.
Abduraham Paktiawal
[email protected]I've made this recipe several times and it's always a hit. The eggs are always cooked perfectly and the ham cups are crispy and delicious. I highly recommend this recipe.
Ganesh Bindash
[email protected]These were so easy to make and they turned out great! I used reduced-fat cheese and turkey ham to make them a little healthier. My kids loved them!
Naveed Ahmed
[email protected]Not bad, but not great. The eggs were a little runny for my taste and the ham was a bit bland. I think I'll try a different recipe next time.
Bikram gole
[email protected]I made these for breakfast this morning and they were delicious! The ham cups were crispy and the eggs were cooked perfectly. I will definitely be making these again.
Ofashi Iyke
[email protected]This recipe was a total disaster. The eggs were overcooked and the ham was dry. I would not recommend this recipe to anyone.
Luca Luca
[email protected]These eggs in a ham cup were a hit! My family loved them. They were so easy to make and tasted delicious. I will definitely be making them again.