EGGS BAKED WITH ASPARAGUS
Provided by Florence Fabricant
Categories brunch, for one, main course
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Steam the asparagus for about three minutes, or until they just become tender.
- Preheat the oven temperature to 400 degrees.
- Butter a two-cup shallow baking dish.
- Beat the egg and egg whites with the milk and add salt and Parmesan cheese. Pour mixture into the baking dish and place asparagus on top. Bake for 15 minutes, then serve.
Nutrition Facts : @context http, Calories 229, UnsaturatedFat 5 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 7 grams, Sodium 504 milligrams, Sugar 3 grams, TransFat 0 grams
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Mahim Islam
[email protected]I loved this recipe! The asparagus and eggs were cooked perfectly and the flavors were delicious. I would definitely recommend this recipe to anyone looking for a quick and easy meal.
Nomanÿß Iqbal
[email protected]This dish was delicious! The asparagus and eggs were cooked perfectly and the flavors were amazing. I will definitely be making this again.
Christina Sloan
[email protected]I made this for dinner last night and it was a hit! My family loved it. The asparagus was so tender and the eggs were cooked perfectly. I will definitely be making this again.
Muhammad waqas Muhammad waqas
[email protected]This was a great recipe! The eggs and asparagus were cooked perfectly and the flavors were delicious. I would definitely recommend this recipe to anyone looking for a quick and easy meal.
Darling
[email protected]I loved this recipe! The asparagus and eggs were cooked perfectly and the flavors were amazing. I will definitely be making this again.
Exelussive remix ba
[email protected]This recipe was easy to follow and the dish turned out delicious. The asparagus was tender and the eggs were cooked perfectly. I would definitely make this again.
Malik Tamoor
[email protected]I followed the recipe exactly and the dish turned out great! The asparagus was crispy and the eggs were fluffy. I served it with a side of toast and it was a perfect meal.
Prince Hazon
[email protected]This was a great recipe! The eggs and asparagus were cooked perfectly and the flavors were delicious. I would definitely recommend this recipe to anyone looking for a quick and easy meal.
Hamza Boss
[email protected]I made this for dinner last night and it was a hit! My family loved it. The asparagus was so tender and the eggs were cooked perfectly. I will definitely be making this again.
TaRuf AhMed
[email protected]This dish was absolutely delicious! The asparagus was perfectly cooked and the eggs were fluffy. I loved the combination of flavors and textures. I will definitely be making this again.