EGGPLANT WITH LENTILS AND GOAT CHEESE

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Eggplant with Lentils and Goat Cheese image

Provided by Larraine Perri

Categories     Bake     Low Fat     Vegetarian     Low Cal     High Fiber     Dinner     Goat Cheese     Eggplant     Lentil     Healthy     Self     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 14

2 globe eggplants (1 pound each), halved lengthwise
Vegetable oil cooking spray
3/4 teaspoon kosher salt, divided
1 tablespoon olive oil
1 medium onion, finely chopped
2 diced celery stalks
1 large carrot, peeled and diced
2 cloves garlic, finely chopped
2 cups packaged steamed lentils (such as Melissa's)
1/2 cup low-sodium vegetable broth
2 tablespoons balsamic vinegar
1/4 teaspoon freshly ground black pepper
1/4 cup chopped fresh mint, plus torn leaves for serving
2 ounces crumbled goat cheese

Steps:

  • Heat oven to 475°. Remove pulp from eggplants; cut pulp from one eggplant into 1/4-inch cubes and discard the rest. Coat eggplant shells with cooking spray; sprinkle with 1/4 teaspoon salt. On a baking sheet lined with parchment paper, place eggplant shells open side down. In a bowl, coat eggplant cubes with cooking spray and toss with 1/4 teaspoon salt; place in one layer on a second baking sheet lined with parchment paper. Bake eggplant shells and cubes until tender, 10 minutes. Remove eggplant; reduce oven to 350°. In a medium nonstick skillet over medium heat, heat oil. Cook onion, celery and carrot until soft, 5 minutes. Add garlic; cook, 1 minute. Add lentils, eggplant cubes, broth, vinegar, pepper and remaining 1/4 teaspoon salt; reduce heat to simmer, stirring occasionally, 5 minutes. Stir in chopped mint. Flip shells on baking sheet and stuff with lentil-eggplant mixture; cover with aluminum foil and bake until warm; 10 minutes. Top with cheese and mint leaves.

Samrat Hossain
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This recipe is a waste of time. The flavors just don't work together.


ranaamir ranaamir
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I followed the recipe exactly but my eggplant was still tough. I think I might have cooked it for too long.


MATTSUB Qtr
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I'm not sure what went wrong, but my dish turned out bland and watery. I think I might have added too much water.


Steven Berkoski
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This dish is so easy to make and it's so delicious. I highly recommend it!


Touseef Ali
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I've made this recipe several times now and it's always a crowd-pleaser. It's a great way to use up leftover eggplant.


Linnah Karisa
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I made this dish for a potluck and it was a hit! Everyone loved the unique flavor combination.


Kirilka Guncheva
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This is a great recipe for a vegetarian meal. It's hearty and satisfying, and the flavors are amazing.


Uthman Munyirwa
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I'm not a huge fan of eggplant, but I really enjoyed this dish. The lentils and goat cheese balanced out the flavor of the eggplant perfectly.


xxbzr
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I made this for dinner last night and my family loved it! The goat cheese really made the dish.


PoliceChalkhimout Longnosenine
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This dish was easy to make and packed with flavor. I loved the contrast between the soft eggplant and the crunchy lentils.


Ray Mora
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I followed the recipe exactly and it turned out perfectly! The lentils were tender and flavorful, the eggplant was soft and smoky, and the goat cheese added a creamy richness.


Shafieka Petersen
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This eggplant with lentils and goat cheese dish was a delightful surprise! The combination of flavors and textures was divine.