EGGPLANT PARMESAN WITH GARLIC AND WHITE BEANS

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Eggplant Parmesan With Garlic and White Beans image

Make and share this Eggplant Parmesan With Garlic and White Beans recipe from Food.com.

Provided by worldwanderer.sarah

Categories     Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12

2 large eggplants
4 egg whites
1/4 teaspoon sea salt (regular can be substituted)
2 cups breadcrumbs
1/3 cup grated parmesan cheese (recommend using a mix of parmesan and romano)
1 head garlic
2 minced garlic cloves
2 teaspoons dried basil
2 teaspoons olive oil
4 cups tomato sauce (any brand will due, but I recommend my zesty tomato sauce!)
1 (14 ounce) can white beans
1 1/2 cups low fat mozzarella

Steps:

  • Preheat oven to 350.
  • in a flat bottom bowl, whisk egg whites, salt, 2 cloves garlic.
  • in another bowl, mix bread crumbs, basil, and parmesean/romano mixture.
  • lightly spray two baking sheets with olive oil and drizzle a small amount on the whole garlic head.
  • cut eggplant into 1/2 inch rounds and dip into egg mixture then batter in bread crumbs.
  • place eggplant and garlic head on baking sheets.
  • cook until tender (about 20 min on each side for the eggplant and 20-30 min total for garlic head).
  • drain and rinse white beans.
  • in 2 8x11 baking dishes, put a thin layer of tomato sauce.
  • when garlic head is finished and cool enough to touch, peel out the cloves and mash them into the white beans to make a paste.
  • put a layer of eggplant rounds on top of the tomato sauce.
  • spread bean/garlic paste evenly on rounds.
  • add half the cheese and a cup of sauce.
  • place the rest of the eggplant in a second layer.
  • add any leftover bread crumbs, sauce and cheese.
  • bake 25 min until cheese is bubbly.

Suleiman Shihab
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I'm going to try this recipe this weekend. It looks so good!


Chijioke Jonathan
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This recipe sounds delicious, but it's a bit too high in calories for me.


Micheal Quartz
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I'm allergic to eggplant, so I can't try this recipe.


MD Jhanggir Alom
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I would love to try this recipe, but I don't have an oven.


Chidi Onyedikachi
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This dish is perfect for a weeknight meal.


Seth Poundz
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I'm not a big fan of eggplant, but this dish was surprisingly good.


Evan Ahmed
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This recipe is a great way to use up leftover eggplant.


Niru Fuyal
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I would recommend using a different type of cheese. The mozzarella was a bit too strong for my taste.


Sheila Giardina
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The eggplant parmesan was a bit overcooked, but the flavor was still good.


Wajid Malik
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This was my first time making eggplant parmesan and it turned out great! The instructions were easy to follow and the dish was delicious.


Love Premy
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I've made this dish several times and it's always a hit with my family. The white beans add a nice touch of creaminess.


Ali khokher
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This is my favorite eggplant parmesan recipe. It's so flavorful and easy to make. I love the crispy eggplant and the gooey cheese.


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