EGGPLANT PARMESAN BOATS RECIPE BY TASTY
Here's what you need: medium eggplants, olive oil, salt, pepper, ground turkey, onion, marinara sauce, garlic, shredded low-fat mozzarella, grated parmesan cheese, fresh basil
Provided by Tara Botwinick
Categories Lunch
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F (200°C).
- Scoop out inside of eggplant leaving about ½-inch (1 cm) border inside.
- Chop the remaining eggplant and reserve.
- Brush the scooped out eggplants with olive oil, sprinkle with salt and pepper.
- Bake for 10-15 minutes.
- Heat olive oil in medium skillet over medium heat.
- Add onions and garlic to the pan. Cook until translucent. Add ground turkey and season with garlic powder, salt and pepper. Cook until the meat is browned.
- Add leftover eggplant pieces to ground turkey and onion. Cook for 5-8 minutes or until tender.
- Add marinara sauce and cook for another 3-5 minutes.
- Scoop meat sauce into the eggplants and sprinkle with mozzarella and parmesan.
- Bake for 10-15 minutes, or until cheese is melted.
- Sprinkle with basil and serve.
- Enjoy!
Nutrition Facts : Calories 436 calories, Carbohydrate 37 grams, Fat 21 grams, Fiber 9 grams, Protein 26 grams, Sugar 15 grams
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zandgi ali
[email protected]This eggplant parmesan was not good. The eggplant was not cooked all the way through, and the cheese was not melted. I would not recommend this recipe.
Chris Grisham
[email protected]This eggplant parmesan was a bit too cheesy for my taste, but it was still good. The eggplant was cooked perfectly, and the cheese was melted and gooey. I would recommend using less cheese next time.
MD Safi
[email protected]I'm not a big fan of eggplant, but I really enjoyed this recipe. The eggplant was cooked perfectly, and the cheese was melted and gooey. I would definitely recommend this recipe to anyone who is looking for a delicious and easy eggplant parmesan reci
destroyer12 gaming
[email protected]This is the best eggplant parmesan recipe I've ever tried. The eggplant is crispy on the outside and tender on the inside, and the cheese is melted and gooey. I love the addition of the Parmesan cheese crust, which gives the dish a nice crispy textur
MD ANAM (HOSSAIN)
[email protected]This eggplant parmesan was amazing! The eggplant was cooked to perfection, and the cheese was melted and gooey. I loved the addition of the Parmesan cheese crust, which gave the dish a nice crispy texture. I will definitely be making this again!
Kalpana Rzl
[email protected]This was my first time making eggplant parmesan, and I was really happy with the results. The eggplant was cooked perfectly, and the cheese was melted and bubbly. I would definitely recommend this recipe to anyone who is looking for a delicious and e
Shelly Sharpe
[email protected]I've made this eggplant parmesan recipe several times, and it's always a crowd-pleaser. The eggplant is always cooked perfectly, and the cheese is melted and gooey. I love the addition of the Parmesan cheese crust, which gives the dish a nice crispy
bea ubaldo
[email protected]This is my new favorite eggplant parmesan recipe! It's so easy to make, and it always comes out perfect. The eggplant is crispy on the outside and tender on the inside, and the cheese is melted and bubbly. I love serving this with a side of spaghetti
Shada Sahu
[email protected]I wasn't sure how I would like eggplant parmesan, but I was pleasantly surprised. The eggplant was soft and flavorful, and the cheese was melted and gooey. I would definitely recommend this recipe.
Fernando Pedro
[email protected]This eggplant parmesan was a hit! The flavors were amazing, and the eggplant was cooked perfectly. I will definitely be making this again.