Steps:
- Peel and cube eggplant. Add Bragg's amino, Worcestershire and mustard. Marinate for 30 minutes. Saute garlic until fragrant. Add eggplant and sundried tomatoes. Steam until eggplant is tender. Add water tablespoon at a time if necessary for steaming. Do not overcook. Remove from heat and let cool. In large mixing bowl,combine basil, parsley, nutritional yeast, tahini and chipotle chili powder. Add cooled eggplant, lentils and bread crumbs. Mix well and mash with fork or egg masher. Add salt/pepper to taste if desired but I found that the Bragg's and Worcestershire added enough saltiness. Place bowl in fridge for about 15-20 minutes or in freezer for 10-12 minutes to "set" the mixture. Form into patties and cook approx 10 minutes over medium heat in pan coated with coconut oil. Flip half way through. Alternatively, you can bake in 300 degree oven on parchment lined baking sheet for approx 15-20 minutes flipping half way through. I cooked half of the patties in the oven and half on pan. I prefer the oven cooked.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Chandra Jit
chandra.j@hotmail.frThese burgers are perfect for a quick and easy weeknight meal. They're also great for meal prep. You can make a batch on the weekend and then reheat them throughout the week.
Marqus Bhatti
marqus_bhatti56@hotmail.co.ukThese burgers are a great way to save money on your grocery bill. They're made with inexpensive ingredients and they're just as delicious as beef burgers.
TheXplug
thexplug86@yahoo.comI'm a meat-eater, but I really enjoyed these burgers. They're a great alternative to traditional beef burgers.
kimberly averitt
averitt@hotmail.frI'm a vegetarian and I'm always looking for new and exciting recipes. These burgers fit the bill perfectly. They're delicious and satisfying.
Sahil Shirzad
shirzad.s18@yahoo.comI made these burgers for a party and they were a big hit! Everyone loved them.
jake Bednarski
bjake87@gmail.comThese burgers are a great way to get your kids to eat their vegetables. My kids loved them!
Ahsan Printers
p@gmail.comOverall, I thought these burgers were pretty good. They were easy to make and had a nice flavor. I would make them again, but I would make a few changes to the recipe.
Timothy Christians
christianstimothy@gmail.comThese burgers fell apart when I tried to flip them. I think I would cook them on a lower heat next time.
Rahma Hassan
h.rahma71@hotmail.co.ukThe burgers were a bit bland. I think I would add more spices next time.
Love Burbridge
l.burbridge@gmail.comThese burgers were a bit too dry for my taste. I think I would add a little more moisture next time, maybe by using a different type of breadcrumb or by adding some grated vegetables.
Junior Morribo
m-j@gmail.comI'm not a big fan of eggplant, but I really enjoyed these burgers. The lentils and spices helped to balance out the eggplant flavor.
Sadaqat hussain khair
s.k@gmail.comThese burgers were a great way to use up some leftover eggplant. They were easy to make and very tasty.
Leah Curtis
leah23@yahoo.comI love eggplant and lentils, so I knew I would enjoy these burgers. They did not disappoint! They were so flavorful and satisfying.
Kr Chaudhary
k_chaudhary@yahoo.comThese burgers were easy to make and turned out great! I used a combination of green and brown lentils, and they held together well. The eggplant added a nice smoky flavor.
Hial Jani
jani.hial@gmail.comI was pleasantly surprised by how delicious these burgers were. The combination of eggplant and lentils was perfect, and the spices gave them a really nice flavor.
Naim Munsi
m@yahoo.comThese eggplant lentil burgers were a hit with my family! They were so flavorful and juicy, and the perfect texture. I will definitely be making these again.