EGGPLANT DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Eggplant Dip image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Steps:

  • Grill 2 eggplants over medium-high heat, turning, until soft, 30 minutes. Cool, then scoop out and puree the flesh in a food processor with 1/2 teaspoon chopped garlic, 5 tablespoons olive oil, 1 1/2 tablespoons lemon juice, and salt. Top with olive oil and parsley and serve with flatbread and vegetables.
  • Per serving (does not include flatbread and vegetables for serving): Calories 247; Total Fat 21 grams; Saturated Fat 3 grams; Protein 3 grams; Total Carbohydrate 16 grams; Sugar: 7 grams; Fiber 9 grams; Cholesterol 0 milligrams; Sodium 152 milligrams

Nutrition Facts : Calories 247 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 152 milligrams, Carbohydrate 16 grams, Fiber 9 grams, Protein 3 grams, Sugar 7 grams

Mann Muun
[email protected]

This dip is a bit too smoky for my taste.


jared the menjivar
[email protected]

I'm not a big fan of eggplant, but this dip was surprisingly good.


joyce Nanteza
[email protected]

I can't wait to try this recipe! It looks so good.


Hajra Haroon
[email protected]

This dip is a great way to use up leftover eggplant.


Jeffrey Liddell
[email protected]

I added a bit of chopped fresh cilantro to the dip and it was delicious.


sania bukhari
[email protected]

This dip is so versatile. I've served it with pita chips, crackers, and vegetables.


mdShahab Uddin
[email protected]

I love that this recipe uses roasted eggplant instead of fried. It makes the dip much healthier.


Leaviah Jones
[email protected]

The instructions were easy to follow and the dip came out perfect.


Jacqui Davis
[email protected]

I've made this dip a few times now and it's always a crowd-pleaser.


Md Jayed
[email protected]

This eggplant dip was a hit at my last party! Everyone loved the creamy texture and smoky flavor.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #preparation     #low-protein     #healthy     #appetizers     #condiments-etc     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #4-hours-or-less