EGGPLANT CAPONATA
THIS IS A DELICIOUS APPETIZER JUST PILE ON A CRACKER OR ON A TOASTED, THINLY SLICE OF FRENCH BREAD MMMMMMMM ENJOY :)
Provided by Lora DiGs
Categories Vegetable Appetizers
Time 40m
Number Of Ingredients 10
Steps:
- 1. HEAT 3 TABLESPOONS OF OLIVE OIL IN A LARGE SAUCEPAN OVER MED HEAT. SAUTE EGGPLANT UNTIL TENDER ABOUT 10 MINUTES.(ADD MORE OLIVE OIL IF NECCESSARY) REMOVE FROM PAN AND PUT ASIDE.
- 2. ADD 2 TABLESPOONS OF OLIVE OIL TO THE PAN ALONG WITH ONION, GARLIC AND TOMATOES. COOK UNTIL TOMATOES HAVE BROKEN DOWN ABOUT 10 MINUTES THEN POUR IN VINEGAR N CAPERS N COVER PAN. COOK UNTIL TOMATOES R VERY TENDER SEASON W/ S&P
- 3. DURING LAST 5 MINUTES OF COOKN ADD EGGPLANT N OLIVES N HEAT THRU THEN TURN OFF HEAT N STIR IN BASIL. TASTE GETS MORE INTENSE AFTER FLAVAS HAVE TIME TO MELD...BETTER NEXT DAY...SERVE WARM OR AT ROOM TEMP :)
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#60-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #5-ingredients-or-less #main-dish #easy #vegan #vegetarian #dietary #low-sodium #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #free-of-something #low-in-something
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Ishaq Pathan
i_p@yahoo.comThis is a great recipe for a summer potluck. It's easy to make ahead of time, and it's always a crowd-pleaser.
Naveed Joyia
j.naveed0@yahoo.comI love the combination of flavors in this caponata. It's sweet, savory, and tangy all at the same time. I will definitely be making this again.
D 7
7_d22@hotmail.frThis dish is a bit time-consuming to make, but it's worth the effort. The caponata is so flavorful and delicious, and it's a great way to impress your guests.
Fatimo Ige
i8@gmail.comI'm not a big fan of eggplant, but I really enjoyed this caponata. The flavors are well-balanced, and the eggplant is cooked to perfection.
Yadira Cambron
yadira.c100@hotmail.comThis recipe is a great way to use up leftover eggplant. I also added some chopped zucchini and bell pepper, and it turned out great.
Syed Zeeshan Naqvi
n@yahoo.comI'm a big fan of caponata, and this recipe is one of the best I've tried. The eggplant is cooked perfectly, and the sauce is flavorful and tangy.
Fauzia Rahman
rahman11@yahoo.comI made this caponata for a picnic and it was a big success. It's a great make-ahead dish that travels well, and it's even better the next day.
Muhammad Nura
n.m@yahoo.comThis dish was a hit at my dinner party! Everyone loved the combination of flavors, and it was a great way to showcase the fresh summer vegetables.
Eniola Bukola
bukola_eniola92@aol.comI've never been a huge fan of eggplant, but this recipe changed my mind. The caponata is so flavorful and satisfying, and it's a great way to use up leftover eggplant.
Monique Hamilton
h-monique22@hotmail.frWow, this eggplant caponata is divine! The flavors are so rich and complex, and the eggplant is cooked to perfection. I'll definitely be making this again and again.