EGGPLANT AND TOMATO SALAD
Eggplant is baked, not fried, making this delicious and healthy dish. Great as a side or just as a meal itself.
Provided by aborodenko
Categories Fruits and Vegetables Vegetables Eggplant
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
- Arrange eggplant slices on a plate and sprinkle both sides with salt. Let sit until juicy, 15 to 20 minutes. Rinse in cold water and pat dry with a paper towel. Place slices on the prepared baking sheet.
- Bake in the preheated oven until tender, 20 to 25 minutes, flipping halfway through.
- Remove eggplant from the oven and let cool down. Cut into 1/4-inch squares.
- Combine eggplant, tomatoes, parsley, and onion in a bowl. Season with salt and pepper and gently mix to combine. Add olive oil and mix again before serving.
Nutrition Facts : Calories 189.8 calories, Carbohydrate 30.4 g, Fat 7.9 g, Fiber 16.7 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 308.9 mg, Sugar 13.3 g
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Janis Jills
[email protected]I'm not a huge fan of eggplant, but I really enjoyed this salad. The eggplant was roasted perfectly and the tomatoes were very fresh. The dressing was also very good. I would definitely recommend this salad to anyone looking for a new and exciting wa
Angela Lavigne
[email protected]This salad is amazing! The roasted eggplant and tomatoes are so tender and flavorful. The dressing is also really good. I will definitely be making this salad again and again.
Tamanna Mim
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying. I would definitely recommend it to anyone looking for a healthy and tasty salad.
Adil Walker-Chagani
[email protected]I love this salad! It's so easy to make and it's always a hit with my friends and family. I usually make it with grilled eggplant, but I've also made it with roasted eggplant and it's just as good.
Adamu Salihu
[email protected]This salad is delicious! The roasted eggplant and tomatoes are so flavorful and the dressing is the perfect finishing touch. I will definitely be making this salad again.
Aliyah Fakolujo
[email protected]This salad is a great way to use up leftover eggplant and tomatoes. I roasted the eggplant and tomatoes in a single pan, which made for easy cleanup. The dressing was also very simple to make. I would definitely recommend this recipe to anyone lookin
Convert Lukas Juba
[email protected]I'm not usually a fan of eggplant, but this salad changed my mind. The eggplant was roasted to perfection and had a lovely smoky flavor. The tomatoes were also very fresh and juicy. The dressing was a bit too tangy for my taste, but I still enjoyed t
Jhangeer Faraz
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the way the roasted eggplant and tomatoes caramelize in the oven. The dressing is also really simple to make and it adds a great flavor to the salad.
Marshmiller
[email protected]I made this salad for a dinner party last night and it was a hit! Everyone loved the smoky flavor of the roasted eggplant and the freshness of the tomatoes. The dressing was also a perfect complement to the other flavors. I will definitely be making
samia elsayed
[email protected]This eggplant and tomato salad is a refreshing and flavorful dish that is perfect for a summer meal. The combination of roasted eggplant, tomatoes, and herbs is delicious, and the dressing adds a nice tangy flavor. I would definitely recommend this r