EGGPLANT AND BELL PEPPER STIR-FRY
Using typical vegetables you would have on your grocery list and cooking a simple, healthy and quick meal. Serve this eggplant stir-fry over a bed of rice.
Provided by TYNHEIDS
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Mix water and bouillon together in a small bowl until dissolved; set aside.
- Meanwhile, heat oil in a deep, nonstick pan over medium-high heat. Add onion and saute until translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add eggplant, bell peppers, and 3 tablespoon hoisin sauce; mix together ensuring all vegetables are thinly coated by the hoisin. If not, add more. Stir-fry until vegetables are tender, about 3 minutes. Add broth and simmer for 5 minutes.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 21.2 g, Cholesterol 0.4 mg, Fat 4.3 g, Fiber 6.8 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 202.1 mg, Sugar 10.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
liduv1977
[email protected]I would definitely recommend this recipe to others.
Sinead Boyle
[email protected]This stir-fry is a great way to get your daily dose of vegetables.
SOORY BRO
[email protected]I love the flavor of the sauce in this stir-fry.
Shajid hossain
[email protected]This stir-fry is a great weeknight meal because it's quick and easy to make.
Fkkint Ug
[email protected]I've made this stir-fry several times, and it's always a hit with my family.
Randy Yusuf
[email protected]This recipe is a great way to use up leftover eggplant and bell peppers.
Esther Andera
[email protected]I made this stir-fry for a party, and it was a big hit! Everyone loved the flavor and texture of the eggplant and bell peppers.
Loma Plata
[email protected]This stir-fry is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Khurram Shehzad Khurram Shehzad
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I usually add some extra vegetables, like broccoli or carrots.
Kay Remmy
[email protected]This was my first time making eggplant and bell pepper stir-fry, and it turned out great! The eggplant was a little tricky to work with, but I got the hang of it. The stir-fry was flavorful and healthy.
Tilak Saru
[email protected]I've made this stir-fry several times now, and it's always a hit. It's a great weeknight meal because it's quick and easy to make. I usually serve it over rice or noodles.
Susan Staege
[email protected]This recipe is a great way to use up leftover eggplant and bell peppers. It's easy to make and very tasty. I added some shredded chicken to make it a complete meal.
Darinka Kocheva
[email protected]I made this stir-fry last night, and it was a huge success! My husband and kids loved it. The eggplant was tender and flavorful, and the bell peppers added a nice crunch. The sauce was also perfect - not too sweet and not too spicy.
M asifali Ali
[email protected]This eggplant and bell pepper stir-fry was absolutely delicious! The vegetables were cooked perfectly, and the sauce was flavorful and tangy. I served it over rice, and it was a hit with my family.