EGG WHITES SCRAMBLED WITH EGG SUSTITUTE
I ususally cook these eggs and eat with a serving of my hot cereal recipe (#431403). I don't add any salt or pepper to my eggs. But that is just me. Sometimes, I add alittle Cabot"s 75% reduced fat cheddar cheese to the eggs before adding to the pan.
Provided by chef lisae
Categories Very Low Carbs
Time 6m
Yield 1 3/4-1 cup, 1 serving(s)
Number Of Ingredients 2
Steps:
- Using a liquid measuring cup, pour 1/4 cup of egg substitute.
- One at a time, seperate the whites from the yolks and place the whites into the same cup. Using a fork, gently stir to combine.
- Spray a pan with cooking spray and heat over med-high heat.
- Add the mixture to the pan and allow to set before you begin to scramble.
- Scramble to your desired doneness.
Nutrition Facts : Calories 97.4, Fat 0.2, Sodium 338.5, Carbohydrate 2.2, Sugar 2.1, Protein 20.4
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Zaryala Noor
[email protected]I would definitely recommend this recipe to others.
Davis Basweti
[email protected]Overall, I thought these scrambled egg whites were a good breakfast option.
Evans Kaseke
[email protected]I think I'll try adding some cheese or salsa to my scrambled egg whites next time.
zalma zaleed
[email protected]These scrambled egg whites were a bit bland for my taste, but they were still a good source of protein.
Jalion Cris
[email protected]I'm not a big fan of egg substitute, but it didn't overpower the flavor of the egg whites.
Mamini Ben Maio
[email protected]These scrambled egg whites are a great way to get your protein fix.
Hannan Sajid
[email protected]I wasn't sure how I would like scrambled egg whites, but I was pleasantly surprised.
Tshepang Angel
[email protected]These were the perfect breakfast for a busy morning.
Tendaishe Chimvinga
[email protected]I'll definitely be making these scrambled egg whites again.
Sunil Rai
[email protected]I added some chopped veggies to my scrambled egg whites, and they were delicious.
M Yasir
[email protected]These scrambled egg whites were so easy to make, and they're a great way to use up leftover egg whites.
Bernard Konde
[email protected]The egg substitute made the scrambled egg whites a little bit too soft for my taste, but they were still good.
ogbologra Joseph
[email protected]I've never tried scrambled egg whites before, but I was pleasantly surprised at how good they were. They're a great way to get some protein in your diet.
ZazoyaDraws
[email protected]This is a great way to start your day! The egg whites are light and fluffy, and the egg substitute adds a little bit of richness and flavor.