EGG WHITE FRITTATA WITH LEEKS
Provided by Elaine Louie
Categories breakfast, brunch, dinner, easy, quick, weekday, main course
Time 25m
Yield 1 to 2 servings
Number Of Ingredients 11
Steps:
- Heat the oven to 350 degrees. In a 7-inch nonstick skillet over medium heat, melt the butter with 2 tablespoons olive oil and cook until bubbling. Add the leek and sauté until it begins to soften, about 5 minutes. Add the thyme, season with salt and pepper, and cook for 1 more minute.
- In a small mixing bowl, whisk the egg whites with 2 tablespoons pecorino. Add to the skillet and gently stir together with the leeks for 1 minute, to gently scramble them. Scrape down sides of the pan.
- Transfer to the oven and bake until the center of the frittata stiffens (check by gently shaking the pan) and it is fully cooked, about 7 minutes. Transfer to a plate, and sprinkle with the remaining tablespoon pecorino.
- Toss the arugula and mizuna with the remaining 2 teaspoons olive oil and a squeeze of fresh lemon juice. Season with salt and pepper and place on the frittata.
Nutrition Facts : @context http, Calories 343, UnsaturatedFat 18 grams, Carbohydrate 11 grams, Fat 27 grams, Fiber 2 grams, Protein 14 grams, SaturatedFat 8 grams, Sodium 476 milligrams, Sugar 3 grams, TransFat 0 grams
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Bashant Singh Thakuri
[email protected]This frittata is a keeper!
Ghayour Abbas
[email protected]I'll definitely be making this again.
Ntsiki Siyotula
[email protected]Delicious!
susan Davis
[email protected]This is one of my favorite frittata recipes. It's easy to make and always turns out perfectly.
Austin Siziba
[email protected]This frittata is a great way to use up leftover egg whites. It's also a healthy and delicious option for breakfast or lunch.
Baba Jani
[email protected]I'm not a big fan of leeks, but I still enjoyed this frittata. The egg whites make it light and fluffy, and the cheese adds a nice flavor.
Hunter Media
[email protected]This frittata is so versatile! I've added different vegetables, cheeses, and meats to it and it's always delicious.
Uthom Risi
[email protected]I've made this frittata several times now and it's always a success. It's a great way to use up leftover vegetables.
Odewole Femi
[email protected]This is the perfect recipe for a quick and easy weeknight meal. I'll definitely be making it again.
Md Aynal
[email protected]I made this frittata for a brunch party and it was a hit! Everyone loved the light and fluffy texture.
Jackie Bungay
[email protected]This frittata is a great way to sneak some vegetables into your diet. My kids loved it!
Tara Immen
[email protected]I'm always looking for new ways to use egg whites, and this frittata is a great option. It's easy to make and packed with flavor.
Razane
[email protected]This egg white frittata with leeks is a light and fluffy dish that is perfect for breakfast, lunch, or dinner. I added some chopped ham and cheese to mine and it was delicious!