EGG SALAD SANDWICHES WITH ROASTED RED PEPPERS AND CAPERS
Egg salad sandwiches with roasted red peppers and capers are rich in beta carotene from the peppers, vitamin K from the lettuce, and B vitamins, fiber and vitamin E from the whole-grain bread.
Provided by Miss Oregon
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place eggs in a medium saucepan in a single layer. Add enough water to cover eggs by 1 inch. Bring to a boil over high heat. Reduce heat to medium and simmer for 10 minutes. Remove eggs with a slotted spoon and plunge them into an ice-water bath (to prevent further cooking). Shell the eggs and chop them into 1/2-inch pieces. Set aside.
- Meanwhile, in a large bowl, combine next 7 ingredients. Make sure to dice the red peppers and parsley. You also want to drain the capers.
- Mix well. Add eggs and mix gently to combine. Spoon egg salad onto 4 bread slices. Top with lettuce leaves and second slice of bread.
Nutrition Facts : Calories 239.9, Fat 8.3, SaturatedFat 2.2, Cholesterol 214.7, Sodium 844, Carbohydrate 31.4, Fiber 5.1, Sugar 5.8, Protein 12.2
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Anamika Koirala
anamika@yahoo.comI'm not sure I would have thought to put roasted red peppers and capers in egg salad, but it works so well! This is a really unique and delicious sandwich.
Bryan santos games
bryans21@gmail.comThis is the perfect egg salad sandwich for a summer picnic. It's light and refreshing, and the roasted red peppers and capers add a delicious twist.
Jackson Tony
j.t44@gmail.comI'm always looking for new egg salad recipes, and this one is a keeper. It's easy to make and the flavors are amazing.
Raian Aziz
aziz-raian56@yahoo.comI'm not a big fan of egg salad, but this recipe changed my mind. The roasted red peppers and capers add a really nice flavor.
Jbydul Jbydul
jbydul@gmail.comI've made this egg salad sandwich several times and it's always a hit. It's a great lunch or picnic food.
Ashwin Rahim
a_r@hotmail.comThis recipe is a great base for an egg salad sandwich. I like to add my own variations, such as chopped celery or onion.
Khan Amir
k.amir47@aol.comI'm not a fan of capers, so I omitted them from the recipe. The sandwich was still delicious.
Favour Benny
benny.f19@gmail.comThis recipe is a little too complicated for me. I like my egg salad sandwiches to be simple and easy to make.
mustafe mohamed
mohamedmustafe@yahoo.comI'm not sure what I did wrong, but my egg salad sandwich didn't turn out very well. The flavors just didn't seem to come together.
chibunna ezemadu
c.e@yahoo.comI made this sandwich for my husband's lunch and he loved it! He said it was the best egg salad sandwich he's ever had.
Waqar Younis
younis.w@gmail.comThis recipe is a great way to use up leftover roasted red peppers. I always have a few in my fridge, and this is a delicious way to use them up.
Ayomide Adedeji
adedeji-a@yahoo.comI'm not a huge fan of egg salad, but I tried this recipe and was pleasantly surprised. The roasted red peppers and capers really do add a lot of flavor.
Alea Weeks
w_a@gmail.comThis is the best egg salad sandwich I've ever had! The roasted red peppers and capers give it a really nice flavor.
Faizi Baig
b87@gmail.comI made this egg salad sandwich for a picnic and it was a huge hit! The combination of roasted red peppers and capers added a delicious and unique flavor to the classic egg salad. I will definitely be making this again.