Paleo. Breakfast. On-the-go. For some reason individual cupcake liners don't work so well for these little quiches. Grease the tin with olive oil or butter.
Provided by Chris Denzer
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Grease 12 muffin cups with olive oil.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Transfer bacon to a paper towel-lined plate to drain.
- Saute onion, spinach, and mushrooms in the same skillet until onions are soft, 5 to 10 minutes. Remove from heat and cool slightly.
- Blend onion mixture in a blender until smooth. Beat onion mixture, eggs, feta cheese, and bacon together in a bowl until batter is well-combined. Pour batter into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.
Nutrition Facts : Calories 89.3 calories, Carbohydrate 1.2 g, Cholesterol 101 mg, Fat 7.1 g, Fiber 0.2 g, Protein 5.2 g, SaturatedFat 2.3 g, Sodium 164.3 mg, Sugar 0.7 g
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Monique Eugenio
[email protected]These egg muffins are a great way to use up leftover vegetables. I always add whatever I have on hand, and they always turn out great.
Munjur Rahman
[email protected]I've tried several egg muffin recipes, but this one is by far the best. The muffins are light and fluffy, and they have just the right amount of seasoning.
MR WaJiD KING
[email protected]These egg muffins are a lifesaver for busy mornings. They're quick and easy to make, and they're a healthy and delicious way to start the day.
Michael Mc Guire
[email protected]These egg muffins are a great way to meal prep for the week. I make a big batch on the weekend, and then I have breakfast and lunch ready to go all week long.
Ziche Tora
[email protected]I love that these egg muffins are so versatile. You can add any ingredients you like, and they always turn out delicious.
Fatima Zeeshan
[email protected]These egg muffins are a great way to get your kids to eat their vegetables.
Marco Borda-Vila
[email protected]I've made these egg muffins several times now, and they're always a hit. They're perfect for breakfast, lunch, or dinner.
Jeramey Wilson
[email protected]These egg muffins are so good! I love the combination of eggs, cheese, and vegetables.
Ayanda Ngwenya
[email protected]I'm a big fan of these egg muffins. They're a healthy and satisfying snack that I can enjoy anytime.
Amanulla Khan
[email protected]These egg muffins are a great way to use up leftover vegetables. I always add whatever I have on hand, and they always turn out great.
Tina David
[email protected]I've tried several egg muffin recipes, but this one is by far the best. The muffins are light and fluffy, and they have just the right amount of seasoning.
Ram Baral
[email protected]These egg muffins are a lifesaver for busy mornings. They're quick and easy to make, and they're a healthy and delicious way to start the day.
Neer Tmg
[email protected]I love that these egg muffins can be made ahead of time. It's so convenient to be able to just grab one from the fridge in the morning and go.
Nantale Becky
[email protected]These egg muffins are the perfect way to start my day. They're packed with protein and flavor, and they keep me feeling full and satisfied for hours.
Christine Mwangi
[email protected]I'm not much of a cook, but even I was able to make these egg muffins without any problems. They turned out perfectly, and they were a hit with my family.
underdemon47
[email protected]Wow! These egg muffins are a total game-changer for my breakfast routine. They're incredibly easy to make, and they taste absolutely delicious. I love that I can customize them with my favorite ingredients, too.