Another from the BBC's Chinese Food Made Easy. This is the first successful egg fried rice I've ever cooked. Easy, quick and tasy. Serves four as a side dish. If you don't have groundnut (peanut) oil, use a clean oil, such as vegetable oil instead of olive oil, which is too strong. The white pepper is important for bringing out the flavours; don't be tempted to replace with the trendier black pepper, because it will add another flavour, rather than enhancing the existing ones.
Provided by Snowbunny Andorra
Categories Rice
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat your wok until smoking before adding 1tbsp groundnut oil. Add the eggs and scramble for 1-2 minutes. Transfer to a warm plate and put to one side.
- Wipe any excess oil from the wok with a kitchen towel then bring back up to temperature before adding the remaining groundnut oil.
- Add the rice, stirring well, then add the tomatoes and cook for 1-2 minutes.
- Stir in the egg and season to taste with pepper, sesame oil and soy sauce, then stir through the onion before serving.
Nutrition Facts : Calories 542.4, Fat 17, SaturatedFat 3.4, Cholesterol 158.6, Sodium 819.2, Carbohydrate 82.6, Fiber 5, Sugar 3.9, Protein 15
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Yared Geremew
[email protected]I love that this recipe is so versatile. I can add whatever vegetables or protein I have on hand, and it always turns out delicious.
Scotty Dog
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.
carl williams
[email protected]I've been making this recipe for years and it's always a crowd-pleaser. It's a great way to use up leftover rice and vegetables.
Jade Square
[email protected]This is the best egg fried rice recipe I've ever tried. I highly recommend it!
Kashif joyia
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved it!
Nelson Greg
[email protected]I'm a vegetarian, so I omitted the chicken from this recipe. It was still delicious!
Yahaya Musa
[email protected]I'm allergic to eggs, so I substituted tofu in this recipe. It turned out great!
Depressed Oze
[email protected]This recipe is too bland for my taste. I'm going to try adding some more spices next time.
Shahanawaj Hasan
[email protected]I'm not sure what I did wrong, but my rice turned out mushy. I'm going to try again and see if I can get it right.
Robert Gascoigne
[email protected]This recipe is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.
nabil alzaim
[email protected]I love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit.
Raylee
[email protected]I followed the recipe exactly and the rice turned out perfect. I will definitely be making this again!
Salome Nyambura
[email protected]This is my go-to egg fried rice recipe. It's always a hit with my family and friends.
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[email protected]I'm not a huge fan of egg fried rice, but this recipe changed my mind. The rice was fluffy and flavorful, and the eggs were cooked perfectly. I especially liked the addition of green onions and soy sauce.
Pisanelli Virgina
[email protected]This egg fried rice recipe is a keeper! It's so easy to make and the results are delicious. I love that I can use leftover rice, which makes it a great way to clean out my fridge. I also appreciate that the recipe is adaptable - I can add whatever ve