EGG FOO YONG CASSEROLE

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Egg Foo Yong Casserole image

I use this recipe sometimes when I am feeling guilty about using too much oil in my diet. This is a good recipe, and easy to make.

Provided by Miss Annie

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

8 eggs, beaten
1 1/2 cups thinly sliced celery
1 (16 ounce) can bean sprouts, drained
1/2 cup nonfat dry milk powder
2 tablespoons chopped onions
1 tablespoon chopped parsley
1/2 teaspoon salt
1/8 teaspoon ground pepper
2 1/2 tablespoons cornstarch
1 1/2 cups chicken broth, divided
1 tablespoon soy sauce
1 (4 ounce) can sliced mushrooms, drained
2 tablespoons sliced green onions

Steps:

  • Stir together all casserole ingredients and pour into greased 12 x 8 x 2 inch baking dish.
  • Bake at 350ºF for 30 to 35 minutes or until knife inserted in center comes out clean.
  • Sauce: Combine cornstarch with 1/4 cup broth and set aside.
  • Heat remaining broth to boiling in a saucepan; gradually whisk in cornstarch broth mixture and soy sauce.
  • Cook, stirring until thickened and smooth, add mushrooms and green onions.
  • To serve, cut casserole into squares and top with mushroom sauce.

Nutrition Facts : Calories 191.1, Fat 7.3, SaturatedFat 2.3, Cholesterol 284, Sodium 725.8, Carbohydrate 15.6, Fiber 2.1, Sugar 10, Protein 16.7

Da Beanzie
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This casserole is a keeper! It's easy to make, delicious, and a great way to use up leftover rice and vegetables.


Lovelu Islam
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This casserole was a great way to get my kids to eat their vegetables. They loved the fluffy eggs and the flavorful sauce.


Michael Strydom
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I'm a big fan of egg foo yong, so I was excited to try this casserole version. It did not disappoint! The eggs were fluffy and the sauce was delicious. I will definitely be making this again.


Sohana 22
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This is a great recipe for using up leftover rice and vegetables. I also added some cooked chicken to mine, and it was a great addition.


Markson James
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I was so excited to try this recipe, but I was disappointed. The eggs were overcooked and the sauce was too thin. I think I'll stick to my usual egg foo yong recipe.


Jade Draves
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The casserole was easy to make and turned out great! I used a different sauce, but the recipe was still delicious. Will definitely make again.


Xayle Maxamuud
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This casserole was a bit too bland for my taste. I think I would add some more spices next time, like garlic powder, onion powder, and maybe a bit of cayenne pepper.


Oudh Alkhaleej
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I've made this casserole several times now and it's always a hit! It's so easy to make and the leftovers are even better the next day.


Ubaid Sulemani
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This is a great recipe for a quick and easy weeknight meal. The casserole is packed with flavor and the eggs are cooked perfectly.


dorji Wangdi
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I was looking for a new egg foo yong recipe, and this one caught my eye. I'm so glad I tried it! The casserole was easy to make and turned out delicious. The eggs were cooked perfectly through, and the sauce was just the right amount of savory and sw


miracle benjamin
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This casserole was a great way to get my kids to eat their vegetables. They loved the fluffy eggs and the flavorful sauce.


Emmanuel Sunday Adegbolu
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I'm a big fan of egg foo yong, so I was excited to try this casserole version. It did not disappoint! The eggs were fluffy and the sauce was delicious. I will definitely be making this again.


Abdulla Berwari
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This is a great recipe for using up leftover rice and vegetables. I also added some cooked chicken to mine, and it was a great addition.


Roshan Willis
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I was so excited to try this recipe, but I was disappointed. The eggs were overcooked and the sauce was too thin. I think I'll stick to my usual egg foo yong recipe.


MD. NIROB
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The casserole was easy to make and turned out great! I used a different sauce, but the recipe was still delicious. Will definitely make again.


Kristophina Mutota
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This casserole was a bit bland for my taste. I think I would add some more spices next time, like garlic powder, onion powder, and maybe a bit of cayenne pepper.


Clermenson Chrispin
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Loved the addition of the bean sprouts and green onions. They added a nice crunch and freshness to the dish. Overall, this is a great recipe for a quick and easy weeknight meal.


marcrlla Peralta
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Followed the recipe exactly and it turned out amazing! The eggs were cooked perfectly through, and the sauce was so flavorful and delicious. Even my kids, who are usually not big fans of casseroles, loved this one.


mohamed aburwish
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This egg foo yong casserole was a hit with my family! They loved the fluffy eggs and the flavorful sauce. Even my picky eater seconds. I will definitely be making this again.


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