EDAMAME SALAD WITH HOMEMADE GARLIC CILANTRO VINAIGRETTE
This bright summer salad showcases farm fresh local produce such as tomatoes, corn, cilantro, garlic, jalapenos, and onion, as well as its star ingredient: fresh edamame. Experimenting with different ways to prepare the delicious edamame we grow on my family farm, I stumbled upon this cold salad combination and it has been a huge hit. I'm sure that frozen produce can be substituted for many of the fresh ingredients this recipe calls for; however, you can't beat the taste of fresh local produce. Remember to frequent area farmer's markets whenever the season permits!
Provided by Erin Elaine
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 52m
Yield 16
Number Of Ingredients 13
Steps:
- Fill a large pot half full with lightly salted water and bring to a rolling boil. Add corn cobs and return to a boil. Cook until corn is softened but still firm, about 5 minutes. Remove from pot; rinse with cold water until cool enough to handle. Cut kernels from the cob with a sharp knife; place into a large mixing bowl.
- Place edamame into a large pot; pour in 2- to 3-inches of water. Cover; bring to a boil. Steam edamame until shells are softened, 2 to 3 minutes. Drain; let cool. Squeeze the center of each pod to pop the edamame out into a bowl.
- Mix edamame, black beans, tomatoes, and onion into the corn kernels; season with salt and pepper.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; place jalapeno skin side up on the baking sheet.
- Roast jalapeno in the preheated oven until outer skin is charred, about 5 minutes; mince with a sharp knife.
- Combine olive oil, garlic, roasted jalapeno, lemon juice, cilantro, balsamic vinegar, and cumin in a bowl; whisk until well mixed. Pour over vegetable mixture; stir until vegetables are coated.
Nutrition Facts : Calories 158.3 calories, Carbohydrate 13.1 g, Fat 11.1 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 119.1 mg, Sugar 2.3 g
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Ms jesmin Akter
[email protected]This salad is a great way to use up leftover edamame. I also like to add other vegetables to it, such as chopped cucumber, bell pepper, or zucchini.
Alan Rai
[email protected]I love that this salad is so versatile. I've added grilled chicken, shrimp, and salmon to it, and it's always delicious.
Sean Macneil
[email protected]This salad is a great make-ahead option. I made it the night before and it was just as good the next day.
Mzwethu Siwela
[email protected]I made this salad for my family and they all loved it. My kids even asked for seconds!
Ayaan Rehman
[email protected]I'm not a big fan of cilantro, so I omitted it from the recipe. The salad was still delicious, but I think it would have been even better with the cilantro.
goomy shart
[email protected]This salad is a great way to get your daily dose of protein and fiber. It's also a good source of vitamins and minerals.
Alex studio videos
[email protected]I love the combination of flavors in this salad. The edamame, red onion, and cilantro all work together perfectly.
Cirhuza Jose
[email protected]This salad is a great way to use up leftover edamame. It's also a healthy and refreshing option for a summer lunch or dinner.
Ceniyah
[email protected]I wasn't sure how I would like this salad, but I was pleasantly surprised. The dressing is light and flavorful, and the edamame add a nice crunch.
Wazeer Ahmad
[email protected]This salad is so delicious and easy to make. I love that I can use frozen edamame, which makes it a great option for a quick and easy meal.
Joan Cohen
[email protected]I'm always looking for new ways to use edamame, and this salad is a great option. It's simple to make and it's always a hit.
jill mclaughlin
[email protected]This salad is healthy and refreshing. I love that it's packed with protein and fiber.
Aaliana Simon
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it! I especially liked the addition of the red onion and cilantro.
stephen Oryem
[email protected]This salad was a bit too bland for my taste. I think it needed more seasoning.
Logan Kukulski
[email protected]I followed the recipe exactly and the salad was delicious. I especially loved the garlic cilantro vinaigrette. I will definitely be making this again.
Duf Gifdhj
[email protected]This salad is so easy to make and it's always a crowd pleaser. I love that I can make it ahead of time and it still tastes great.
Dani rajpoot
[email protected]I'm not usually a fan of edamame, but this salad changed my mind. The dressing was light and refreshing, and the edamame had a nice crunch. I'll definitely be making this again!
M West
[email protected]This edamame salad was a hit at my summer BBQ! The homemade garlic cilantro vinaigrette was so flavorful and really brought the dish together. I'll definitely be making this again soon!