EDAMAME SALAD

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Edamame Salad image

A friend passed this 'jewel' of a recipe on to me. My girls ask for it in their lunchboxes!

Provided by Sonya

Categories     Salad     Beans

Time 1h45m

Yield 6

Number Of Ingredients 9

4 cups shelled edamame (green soybeans)
1 cup chopped napa cabbage
½ cup chopped bok choy
½ cup rice wine vinegar
¼ cup sesame oil
1 teaspoon coarse salt
½ cup shredded carrots
1 tablespoon black sesame seeds
¼ cup shredded white daikon radish

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook edamame in the boiling water until tender, about 3 minutes. Drain and chill in the refrigerator.
  • Combine napa cabbage, bok choy, vinegar, sesame oil, and salt in a small bowl. Let sit in at room temperature until cabbage is slightly wilted, about 20 minutes.
  • Stir edamame and carrots into cabbage mixture. Refrigerate until fully chilled, 1 hour.
  • Top edamame salad with sesame seeds and daikon radish before serving.

Nutrition Facts : Calories 97 calories, Carbohydrate 2.1 g, Fat 9.9 g, Fiber 0.8 g, Protein 0.6 g, SaturatedFat 1.4 g, Sodium 334.7 mg, Sugar 0.9 g

Jim Guinotte
jim75@yahoo.com

This salad was a disappointment. The edamame was mushy and the dressing was too sweet.


Dairy Milk
d.milk@gmail.com

I found this salad to be too salty. I would use less soy sauce next time.


Martin Stafford
stafford@gmail.com

This salad is a bit bland for my taste. I would add some more seasoning.


Jean-Pierre Fourie
f-j@hotmail.fr

I'm not a huge fan of edamame, but I really enjoyed this salad. The dressing is amazing!


rich carlos
carlos-rich15@hotmail.com

This salad is so easy to make and it's always delicious.


Raju Mahmod
mraju89@aol.com

This is one of my favorite edamame salad recipes. It's always a hit at parties.


Md. Apuo
m_apuo@gmail.com

This salad is a great way to get your daily dose of vegetables.


Nash Pretty
nashp4@hotmail.com

I love the combination of edamame and quinoa in this salad.


Via Matthew
v-matthew@yahoo.com

This is a great recipe for a light and healthy lunch or dinner.


John Chipeta
john-c41@hotmail.com

This salad is so refreshing and flavorful! The dressing is the perfect balance of sweet and tangy.


Paityn Smith
paityn-smith80@yahoo.com

I added some grilled chicken to this salad and it was amazing! It's a great way to get a complete meal in one dish.


Umar Mahni
u_m@gmail.com

This edamame salad is a great way to use up leftover quinoa. It's also a great source of protein and fiber.


Timothy Howell
t-h97@gmail.com

I love this salad! It's so healthy and flavorful. I also like that it's a great make-ahead dish.


Raj Mahto
mahtoraj41@hotmail.com

This recipe was easy to follow and the salad turned out great! I used frozen edamame and it still tasted delicious.


paridoll official
paridoll-o@gmail.com

I made this salad for a potluck and it was a hit! Everyone loved the unique flavors and textures.


Q R T FREE FIRE
q.f77@hotmail.co.uk

This edamame salad was a delightful and refreshing dish! The combination of edamame, quinoa, and vegetables was perfect, and the dressing was light and flavorful.


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