EDAMAME, KIDNEY BEAN & CHICK PEA SALAD RECIPE - (4.5/5)

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Edamame, kidney bean & chick pea salad Recipe - (4.5/5) image

Provided by corvettemary

Number Of Ingredients 8

2 C. frozen sweet soybeans (edamame)
1 15 oz. can kidney beans, rinsed & drained
1 15 oz. can garbanzo beans (chickpeas)rinsed and drained
1/2 C. thinly sliced red onion
1/2 C. chopped fresh cilantro
1/4 C. olive oil
1 t. finely shredded lime peel
1/4 C. lime juice

Steps:

  • Thaw & drain soybeans in colander, rinse with cold water. In large bowl combine soybeans, kidney beans, garbanzo beans, onion & cilantro. In a small bowl whisk together oil, lime peel, lime juice & 1/2 t. salt. Pour over bean mixture and toss to coat. Cover and refrigerate at least 3 hours and up to 24 before serving. Stir well before serving.

SPC MKENYA
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This salad is a great source of protein and fiber. It's a great option for a healthy lunch or dinner.


Pakhtoon Lala
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I love the addition of avocado to this salad. It makes it so creamy and rich.


Op Rasu
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This salad is a great way to use up leftover beans. I always have a can of black beans or kidney beans in my pantry, so this is a quick and easy meal to throw together.


ifhy bobby
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I'm not a big fan of cilantro, so I omitted it from this salad. It was still very flavorful without it.


tandeo simukonda
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This is a great recipe for a healthy and satisfying salad. I love the combination of edamame, kidney beans, and chickpeas.


Eric Karani
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The beans in this salad were a bit too hard for my liking. I think I would cook them for a little longer next time.


Teshome Ajebew
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I found this salad to be very refreshing and light. It's a great option for a summer meal.


Lavinia Peia
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This salad is a bit too bland for my taste. I think it would be better with a more flavorful dressing.


Masum Official
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I added some grilled chicken to this salad and it was a great addition. The chicken added a smoky flavor that complemented the other ingredients well.


Emanuel Reid
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This is a great salad to make ahead of time for a quick and easy lunch or dinner.


RENTU RAHMAN
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I'm not a big fan of beans, but this salad changed my mind! The edamame, kidney beans, and chickpeas were all cooked perfectly and the dressing was delicious.


Aqib Shahbaz
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I made this salad for a party last weekend and it was a hit! Everyone loved the combination of flavors and textures.


Md Naich
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This salad is a colorful and flavorful dish that is perfect for a summer potluck or picnic. The edamame, kidney beans, and chickpeas provide a good source of protein and fiber, while the dressing adds a tangy and slightly sweet flavor.