EDAMAME HUMMUS

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Edamame Hummus image

A whole head of garlic sounds like a lot for hummus but roasting it makes it very mellow, so the hummus is not garlicky at all. Like in hummus with chickpeas, I always add a little homemade harissa, which gives it great flavor without making it spicy. It's not worth turning on the oven for just one head of garlic so I always roast 3 or 4 heads at a time and use them within a week or so. This hummus keeps for 3 to 4 days, refrigerated.

Provided by nch

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 4

Number Of Ingredients 8

1 head roasted garlic
2 cups shelled edamame
ΒΌ cup tahini
1 lemon, juiced
1 tablespoon harissa
1 tablespoon water, or more as needed
salt to taste
1 tablespoon extra-virgin olive oil

Steps:

  • Squeeze the roasted garlic cloves out of their skins into the food processor bowl. Add edamame, tahini, lemon juice, and harissa; process until smooth. Add water, 1 tablespoon at a time, if the mixture seems too dry. Season with salt and pulse to combine.
  • Transfer hummus to a container or jar with a tight-fitting lid. Cover top with a layer of olive oil to prevent the surface from drying out. Refrigerate until serving.

Nutrition Facts : Calories 261.8 calories, Carbohydrate 19.6 g, Fat 16.9 g, Fiber 6.2 g, Protein 13.8 g, SaturatedFat 2.2 g, Sodium 90.8 mg, Sugar 0.3 g

Tang Louis
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I'm always looking for new and exciting hummus recipes, and this one definitely caught my eye. The edamame adds a unique flavor and texture that I really enjoyed. I'll definitely be making this again.


ossama rabouh
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This hummus is a great way to use up leftover edamame. I had some edamame that was about to go bad, so I decided to try this recipe. I'm so glad I did! The hummus turned out great, and it was a delicious and healthy snack.


Kamran Afridi
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I was looking for a healthy and protein-rich snack, and this edamame hummus definitely fits the bill. It's creamy, flavorful, and packed with nutrients. I love that it's also easy to make and can be stored in the refrigerator for later.


Atta Hassan
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This hummus is delicious and healthy. I love that it's made with edamame, which gives it a unique flavor and texture. I've been eating it with pita chips, veggies, and crackers, and it's always a hit.


Tombo ahi
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I'm not a huge fan of edamame, but I thought I'd give this recipe a try anyway. I'm glad I did! The edamame flavor is very subtle, and it pairs perfectly with the other ingredients in the hummus. I'll definitely be making this again.


Wayne Haddox
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This hummus was a hit at my last party! Everyone loved the unique flavor and color. I'll definitely be making it again for my next gathering.


Income Climbers Club
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I'm always looking for new and exciting hummus recipes, and this one definitely fits the bill. The edamame adds a unique flavor and texture that I really enjoyed. I'll definitely be making this again.


Khatenje Esipila
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This edamame hummus is a great way to sneak some extra veggies into your diet. My kids love the taste, and I feel good knowing that they're getting a healthy snack.


Tous eef
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I was pleasantly surprised by how easy this hummus was to make. I'm not a very experienced cook, but I was able to follow the recipe without any problems. The hummus turned out creamy and flavorful, and my friends and family loved it.


Adeel Ullah
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This edamame hummus is a game-changer! The vibrant green color and nutty flavor make it a delightful addition to any party or gathering. I love serving it with pita chips, veggie sticks, and crackers. It's also a great healthy snack to have on hand.


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