EDAMAME FRIED RICE

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Edamame Fried Rice image

Provided by Lucy Danziger

Categories     Garlic     Mushroom     Vegetable     Stir-Fry     Vegetarian     Kid-Friendly     Quick & Easy     High Fiber     Dinner     Broccoli     Kale     Healthy     Brown Rice     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher     Small Plates

Yield Serves 4

Number Of Ingredients 13

Olive oil cooking spray
2 eggs, beaten
2 tablespoons light olive oil, divided
8 ounces shiitake mushroom caps, thinly sliced
1 red bell pepper, seeded and chopped
4 cups broccoli florets
4 ounces kale, chopped (about 2 cups)
4 garlic cloves, minced
1 2-inch piece fresh gingerroot, minced (about 2 tablespoons)
1 cup uncooked short-grain brown rice, cooked according to the package instructions
1 1/2 cups frozen, shelled edamame, defrosted
3 tablespoons reduced-sodium soy sauce
2 scallions, thinly sliced

Steps:

  • Heat a large skillet over high heat. Remove from the heat and coat with cooking spray. Return the skillet to the burner and add the eggs, turning the pan to coat it with a thin layer of eggs. Cook 30 seconds, loosening the inside edges of the eggs with a spatula. Gently flip the eggs over and cook 10 to 15 seconds. Transfer the eggs to a cutting board.
  • Heat the same skillet over medium heat. Add half the oil. Add the mushrooms, bell pepper, broccoli, and kale. Cook 4 to 5 minutes, turning often, until the vegetables soften. Add the garlic and ginger. Cook 1 minute, until it becomes fragrant.
  • Increase the heat to high. Push the vegetables to one side of the skillet and add the remaining olive oil, and the rice. Cook 1 to 2 minutes, turning the rice over with a metal spatula and scraping up bits that stick to the pan. Add the edamame and soy sauce and remove from the heat. Stir two or three times to mix in the soy sauce.
  • Thinly slice the eggs. Top the rice mixture with the eggs and scallions and serve.

Montrice Boyle
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This recipe is a great way to change up your usual fried rice routine. It's a delicious and healthy meal that the whole family will enjoy.


Koko Janii
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I'm a big fan of edamame and this recipe is a great way to enjoy them. I'll definitely be making this again.


MD TOMAS KHAN
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This recipe is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.


Marahall Hearrell
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I love this recipe! It's so flavorful and easy to make.


Ramnath Chaudhary
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This is the best edamame fried rice recipe I've ever tried. Thank you for sharing!


Lorna Anne Skinner Emmons
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I highly recommend this recipe. It's easy to make and the results are amazing.


Thabiso Cuthbert
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5 stars! This recipe is a must-try for any fan of edamame fried rice.


David Hooliham
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This recipe is a keeper! I'll definitely be making it again and again.


Leon Drake
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I'm so glad I found this recipe. It's now my favorite way to make edamame fried rice.


Kendrick Robinson
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This is a great recipe for beginners. It's easy to follow and the results are always delicious.


Marlberg
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I love that this recipe is healthy and flavorful. It's a great way to get your daily dose of vegetables.


UZAIR MOHAMED
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This recipe is so versatile. I've used different types of rice, vegetables, and protein, and it always turns out delicious.


Ifeoluwa Tosin Emmanuel
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I've made this recipe several times and it always turns out great. It's a great way to use up leftover rice.


Arafat
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This is my go-to recipe for edamame fried rice. It's always a hit with my friends and family.


Shsh Maheera Official
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I made this recipe for a potluck and it was a huge success. Everyone loved it and asked me for the recipe.


Kendra Cisneros
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I'm not a big fan of edamame, but I really enjoyed this recipe. The edamame was not overpowering and the overall flavor of the dish was delicious.


Shankar Rai
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This is the best edamame fried rice I've ever had. The edamame added a nice pop of flavor and the rice was cooked to perfection.


Bridget Nabakiibi
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I added some extra vegetables to this recipe, like chopped carrots and broccoli. It turned out great and my kids loved it!


Jahed Hassan
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I love how easy this recipe is to follow. I was able to make it in under 30 minutes, which is perfect for a busy weeknight meal.


GullyBoy 07
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This edamame fried rice was a hit with my family! The flavors were well-balanced and the rice was cooked perfectly. I'll definitely be making this again.


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