EDAMAME DIP (EDAMOLE)
This dip tastes like guacamole but made with edamame which has more protein and fiber. Serve it just like guacamole with raw veggies, tortilla chips, or pita bread.
Provided by HealthyFoodLover
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Place the garlic cloves, chipotle pepper, olive oil, hot sauce, and cumin into a blender. Puree until smooth, then add the edamame, and continue to puree until smooth. Add water as needed to achieve your desired consistency. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 0.9 g, Fat 6.9 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 47.5 mg
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Seva Noshyn
[email protected]I love how versatile this edamame dip is. I've used it as a dip for veggies, crackers, and chips, and it's always a hit. I've also used it as a spread for sandwiches and wraps, and it adds a delicious and creamy touch.
pleasefourgiveme
[email protected]My kids love this edamole! It's a healthy snack that they enjoy and I feel good about giving them. It's a win-win situation for us.
Kenner Marenco
[email protected]This edamame dip is a fantastic appetizer that always gets rave reviews from my guests. It's a great way to start any meal and leaves everyone wanting more.
Janilis Medina
[email protected]As a beginner cook, I was a bit intimidated to try this recipe, but it turned out to be surprisingly easy. The instructions were clear and concise, and the end result was a delicious and impressive dip.
Vicent Quaye
[email protected]This edamole not only tastes great but also looks stunning. The vibrant green color and the sprinkle of herbs make it a visually appealing dish that's perfect for any occasion.
Blake Rodden
[email protected]I'm always looking for recipes that save me time in the kitchen, and this edamame dip is just that. It's incredibly quick and easy to make, yet it tastes like I spent hours preparing it.
Kierie Nieuwoudt
[email protected]The flavors in this edamole are spot on! The creamy avocado, zesty lime, and aromatic cilantro come together beautifully. It's a refreshing and flavorful dip that I can't get enough of.
Md Ibrahim Ghazi
[email protected]This edamame dip is a healthy snack option that doesn't compromise on taste. It's packed with protein, fiber, and healthy fats, making it a nutritious choice for any time of the day.
Jevaughn Silvera
[email protected]This edamole is a great addition to any party menu. It's easy to make ahead of time, allowing me to focus on other aspects of party planning. Plus, it's always a crowd-pleaser.
julie jones
[email protected]I love trying new flavors and textures, and this edamame dip definitely delivered. The combination of edamame, avocado, and herbs created a unique and satisfying dip that I'll be making again and again.
Salauddin Matubbar
[email protected]This recipe is a winner for budget-conscious cooks like me. The ingredients are affordable and easily accessible, making it a great option for everyday meals or when I'm feeding a crowd.
Sopnil Khan
[email protected]I added a pinch of cayenne pepper to my edamole for a bit of a spicy kick. It turned out amazing! The warmth of the spice complemented the creamy texture and flavors of the dip.
Md Ramjan
[email protected]I'm always looking for quick and easy recipes, and this edamame dip fits the bill perfectly. It came together in no time and was a lifesaver when I needed a last-minute snack for my family.
Ahmed Rana
[email protected]This edamole is not only delicious but also packed with nutrients. The edamame and avocado provide a good dose of protein, fiber, and healthy fats, making it a guilt-free snack or appetizer.
Salim Abdullah
[email protected]I made this dip for my recent party and it was a huge hit! Everyone loved the unique flavor and how well it paired with various snacks, from crackers to veggie sticks.
Veronica Alejandre
[email protected]This edamame dip is a delightful explosion of flavors! The combination of edamame, avocado, and herbs creates a creamy, savory, and refreshing dip that's perfect for any occasion.