EDAMAME CORN CARROT SALAD
I came up with this easy salad while brainstorming light, protein-filled recipes. My vegetarian and vegan friends are especially big fans. -Maiah Miller, Monterey, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place edamame in a small saucepan; add water to cover. Bring to a boil; cook 4-5 minutes or until tender. Drain and place in a large bowl; cool slightly., Add carrots, corn, green onions and cilantro. Whisk together vinaigrette ingredients; toss with salad. Refrigerate, covered, at least 2 hours before serving.
Nutrition Facts : Calories 111 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
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The Gamer Pros
t_p@gmail.comI'm not a big fan of salads, but this one is really good. The dressing is light and flavorful, and the vegetables are fresh and crisp.
Abbygail Gonzalez
abbygailgonzalez@gmail.comThis salad is so delicious and refreshing! I love the combination of flavors and textures.
Elijah Hernandez
elijah-h@yahoo.comI'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's light, refreshing, and packed with nutrients.
ECODU TOM
ecodu@aol.comThis salad is the perfect side dish for a summer barbecue.
Dilshad Khan
kdilshad@aol.comI'm not a huge fan of edamame, but I loved this salad! The dressing is amazing.
Joseph Chingwaru
chingwaru_j@yahoo.comThis salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.
Prisca Chitambira
priscac8@gmail.comThe dressing was a bit too sweet for my taste, so I added a little bit of lime juice to balance it out.
Murtaza Murtaza hussain
m_h17@hotmail.co.ukI added some chopped red onion to the salad for a little extra flavor. It was a great addition.
shokat shah
s_s@gmail.comI used frozen edamame and corn, and it worked just fine. The salad was still delicious and refreshing.
Collin Magandu
magandu-c95@yahoo.comThis salad was a hit at my last party! Everyone loved the combination of edamame, corn, and carrots, and the dressing was the perfect finishing touch. Will definitely be making this again.