ECUADOREAN QUINOA AND VEGETABLE SOUP
I have tried several recipes using quinoa and never liked any of them until this one. It is important to rinse this grain very, very well to get rid of the bitter taste. This is an adapted Moosewood recipe.
Provided by ratherbeswimmin
Categories Grains
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Rinse the quinoa very well in a fine mesh strainer under running water; set aside to drain.
- Heat the oil in a large soup pot.
- Add in the onions and salt; cover and cook over medium heat for 5 minutes--stir every now and then.
- Add in the drained quinoa, potatoes, bell pepper, coriander, cumin, oregano, pepper, vegetable stock, and tomatoes; stir to combine.
- Cover and bring to a boil; lower heat and simmer for 10 minutes.
- Add in the zucchini; cover and let simmer for 15-20 minutes or until the vegetables are tender.
- Add in the lemon juice; stir to combine.
- Serve.
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Onalerona Selebano
[email protected]This soup is truly a taste of Ecuador. The combination of flavors is amazing and it's sure to become a favorite in your household.
Nompumelelo Dlamini
[email protected]This soup is so easy to make and it's always a crowd-pleaser. I highly recommend it!
Sasiram Khadka
[email protected]I love the addition of the cilantro and avocado to this soup. It gives it a really fresh and flavorful taste.
Jerry Ereemye
[email protected]This soup is a great way to use up leftover vegetables. I always have a few carrots, celery, and onions on hand, so this soup is a great way to use them up.
Cloudy709
[email protected]I made this soup for a party and it was a huge hit. Everyone loved the unique flavor and the beautiful presentation.
Lindiwe Mbatha
[email protected]This soup is the perfect comfort food for a cold day. It's warm, hearty, and filling.
Cynthia Fontenot
[email protected]I love that this soup is made with all healthy ingredients. It's gluten-free, dairy-free, and packed with protein and fiber.
Mazhar Aslam
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with carrots, celery, onions, and tomatoes.
Purna Prasad Bajagi
[email protected]I'm not usually a fan of quinoa, but this soup changed my mind. It's so creamy and delicious, and the vegetables are cooked perfectly.
Osio Emmanuel
[email protected]This soup is so flavorful and satisfying. I love the addition of quinoa, which gives it a nice texture and extra protein.
Stacey Mckenna
[email protected]I've made this soup several times now and it's always a hit with my family. It's so easy to make and the leftovers are just as good the next day.
Gladem Sedinam
[email protected]This soup was an absolute delight! The combination of quinoa, vegetables, and spices created a hearty and flavorful dish that was perfect for a cold winter day.