EAT CLEAN BLUEBERRY BANANA CRANBERRY MUFFINS

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Eat Clean Blueberry Banana Cranberry Muffins image

I originally found these on a forum on the Eat Clean Community Forum but wanted to save the recipe here and also get the nutrition info! They are yummy, easy and very healthy. I use raw sugar/sucanat but that is not an understood ingredient.

Provided by MrsSpike34

Categories     Quick Breads

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 11

2 cups whole wheat flour
1/3 cup sugar
1 teaspoon cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
3 mashed bananas
1/2 cup unsweetened applesauce
4 egg whites
1 teaspoon vanilla extract
1 cup frozen blueberries
1/2 cup cranberries

Steps:

  • Preheat oven to 350. Line 12 cup muffin tin with liners or spray with non stick spray.
  • In a large mixing bowl mix flour, cinnamon, baking powder and soda.
  • In medium mixing bowl mix sucanat/sugar, bananas, applesauce and egg whites.
  • Place blueberries and cranberries in dry flour mixture and stir gently to coat fruit.
  • Mix the banana mixture in with the dry flour mixture and stir until just moistened.
  • Spoon batter into muffin cups.
  • Bake 18-22 minutes or until cake tester comes out clean.
  • I have also sprinkled a few crystals of sugar/sucanat on tops and this is attractive and tasty. Frozen or fresh cranberries are fine.
  • Makes 12-18 muffins.

Zahid Mukhtyar
mukhtyar_zahid68@hotmail.com

I love that these muffins are made with whole wheat flour. It makes them a healthier choice.


Hamid Mohammade
hamid.m34@gmail.com

These muffins are the perfect way to start my day. They're healthy and delicious, and they give me a boost of energy.


Ab Op
oab35@yahoo.com

I'm not a baker, but these muffins were so easy to make. I'm definitely going to try more of your recipes.


Tabligh Media96
t_m31@hotmail.com

These muffins are delicious! I love the combination of blueberries, bananas, and cranberries.


Amy Capicinio
a-capicinio18@yahoo.com

I've made these muffins several times now and they always turn out perfectly. They're my go-to recipe for a quick and easy breakfast.


Robert Shandera
s.robert@yahoo.com

These muffins are so easy to make and they're always a hit with my kids. I love that I can feel good about giving them a healthy snack.


Prasangani Fernando
fernando95@hotmail.com

I made these muffins for a potluck and they were a huge success. Everyone loved them!


Daisy Withers
d_withers45@yahoo.com

These muffins are perfect for a healthy breakfast or snack. They're packed with fruit and whole wheat flour, and they're not too sweet.


Awais Qayyum
awais_qayyum@gmail.com

I'm not a big fan of cranberries, but I really enjoyed these muffins. The cranberries are not overpowering and they add a nice texture.


Faisal singer909
sf@aol.com

These muffins are so good! The cranberries add a nice tartness that balances out the sweetness of the blueberries and bananas.


Lutangu Chibozi
lutangu.c@hotmail.fr

I love how easy these muffins are to make. I just threw everything in a bowl and mixed it up. They turned out perfectly and were so delicious.


Olayemi Odebowale
odebowale-o65@aol.com

These muffins were a hit with my family! They're so moist and flavorful, and the combination of blueberries, bananas, and cranberries is perfect. I'll definitely be making these again soon.


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