Creamy refried beans from scratch, right in your Crock Pot! With a simple list of ingredients, these lard-free vegetarian and vegan refried beans are a cinch to make.
Provided by Kare for Kitchen Treaty
Time 8h10m
Number Of Ingredients 9
Steps:
- Rinse beans under water and pick through, discarding any weird broken bean pieces or other debris. Place beans in a 3-quart or larger Crock Pot and fill Crock Pot with water to about 2 - 3 inches above the beans. Cover and let sit overnight, or for at least 8 hours.
- Discard soaking water by pouring beans into a colander. Rinse beans. Return beans to the Crock Pot.
- Add vegetable broth, olive oil, garlic, onion powder, cumin, chili powder, and salt.
- Cook on low for 8 - 10 hours, until beans are cooked through.
- Turn off Crock Pot and remove lid to allow beans to cool a bit so that they're safer to handle. Using an immersion blender, blend beans to desired consistency (you might like your beans to be 100% smooth, or chunky with a few beans still left whole). A note on liquid level: Crock Pots can vary, so if before blending, the liquid is still above the level of the beans, you may want to skim a little off and reserve the liquid for possibly thinning later on. Mine cook down and end up at the perfect consistency with exactly 3 cups vegetable broth, and I don't need to remove any of the liquid before blending.
- Turn Crock Pot back on to low and let pureed beans sit and cook for another 30 minutes or so. This will help the beans to thicken up and the flavors to develop.
- Taste and add additional salt if desired. I actually like to use 2 teaspoons kosher salt up front, but I like mine a bit salty. If beans are too thick, add additional vegetable broth and stir. If beans are too thin, let sit for a little longer and they will thicken up nicely.
- Squeeze half a lime over the top of the beans before serving, if desired.
- These keep in the refrigerator in an airtight container for 2 - 3 days, or you can keep them frozen for several months. They will thicken after sitting. Just thin with vegetable broth or water to the desired consistency.
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Hassan Maitla
[email protected]These refried beans are so good, I could eat them every day!
Mdrasel Mia
[email protected]I love that this recipe is lard-free. It's a healthier way to enjoy refried beans.
jggpz
[email protected]These refried beans are a great way to add some extra protein and fiber to your diet. They're also a good source of iron and calcium.
Johnson Mbadiegwu
[email protected]I've been looking for a good vegetarian refried bean recipe for a while now, and this one is perfect. The beans are so creamy and flavorful, and the recipe is so easy to follow.
Gain Tolsol
[email protected]I made these refried beans for my family last night and they loved them! Even my picky kids ate them without complaint. I'll definitely be making them again.
Victor Monday
[email protected]These refried beans are the perfect comfort food. They're warm, hearty, and filling. I love serving them with rice, tortillas, or even just a piece of bread.
Christopher Emeanua
[email protected]I love the simplicity of this recipe. There are only a few ingredients, and they're all things I usually have on hand. Plus, it's a great way to use up leftover beans.
Olaoluwa Abiodun Olamilekan
[email protected]This recipe is a lifesaver! I'm always short on time during the week, but I can throw these beans in the crock pot in the morning and they're ready for dinner when I get home. Plus, they're healthy and delicious.
It's Naveed Baloch
[email protected]I was skeptical about making refried beans in a crock pot, but I'm so glad I tried this recipe. They turned out perfect! The beans were tender and creamy, and the flavor was spot-on.
RICKY TESSIER
[email protected]I'm not a vegetarian, but I love these refried beans. They're so easy to make and they taste amazing. I always have a batch in my freezer for quick and easy meals.
Michael C
[email protected]These refried beans were a hit at my last potluck! Everyone raved about how flavorful and creamy they were. I'll definitely be making them again.