EASY VEGAN TUNA SALAD

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This is a delightful vegan tuna salad recipe that is sinfully delicious! Great on sandwiches or in salads. Also, this dish is cheap to make! Garnish it with pickles.

Provided by Annie Bida

Categories     Salad     Beans

Time 15m

Yield 6

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained
½ cup vegan mayonnaise
2 dill pickles, chopped
1 green onion, chopped
⅓ cup minced celery
1 ½ teaspoons nutritional yeast
1 ½ teaspoons soy sauce

Steps:

  • Mash garbanzo beans with a fork, making sure to flatten all the beans. Mix with mayonnaise, dill pickles, green onion, celery, nutritional yeast, and soy sauce.

Nutrition Facts : Calories 107 calories, Carbohydrate 14.5 g, Cholesterol 4.8 mg, Fat 4.4 g, Fiber 2.4 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 349.7 mg, Sugar 1.4 g

Jalyn Martin
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This recipe is a waste of time. Don't bother making it.


Binadash Mgr
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I followed the recipe exactly and it turned out terrible. I don't recommend this recipe.


TimmyBrix
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This salad is a bit too bland for my taste. I would add more salt and pepper next time.


Yussef BK
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I'm not a huge fan of vegan mayonnaise, so I used mashed avocado instead. It was delicious!


Princess Sanam
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This recipe is a great base. I like to add different vegetables and herbs to it, depending on what I have on hand.


Christina LaChance
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I'm allergic to chickpeas, so I used white beans instead. It turned out great!


Nabid Jihad
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This salad is a great way to get your kids to eat their vegetables. My kids love it!


Mai Mhmoud
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I love the smoky flavor of the paprika in this recipe. It really gives the salad a depth of flavor.


Joseph Gachura
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This salad is so versatile. I've used it as a sandwich spread, a wrap filling, and even a dip for vegetables.


afpenni
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I'm not vegan, but I'm always looking for ways to reduce my meat consumption. This salad is a great way to do that.


KAYONDO FRANK
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This is a great recipe for meal prep. I make a big batch on the weekend and then have it for lunch all week.


dipak phuyal
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I love that this recipe uses simple, everyday ingredients. I always have these things on hand, so I can make this salad anytime.


Ikram Dib
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This recipe is a lifesaver! I'm always looking for quick and easy vegan lunch options, and this one fits the bill perfectly.


SM Shimul
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I made this tuna salad for a party and it was a huge hit! Everyone loved it, even the meat-eaters.


Zoe Miller
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This is the best vegan tuna salad I've ever had! It's so creamy and flavorful. I love the addition of the capers and dill.


Gideon Asante
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I was really impressed with this vegan tuna salad. It was so flavorful and satisfying. I couldn't believe it was made with chickpeas!


Leseka Lebusa
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This vegan tuna salad is a game-changer! It's so easy to make and tastes just like the real thing. I love that it's packed with healthy ingredients like chickpeas, celery, and red onion. It's the perfect lunch or snack option.


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